Health & Body
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An injury can feel like a complete backslide, but that doesn't mean you have nothing to gain while you're on the sidelines. According to researchers from St. Mary's University, talking out your emotions after getting hurt can make it easier to move past the negative and come back stronger.

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Do dancers' brains react differently to music than other people's, including those of serious musicians?

In a recent study at the University of Helsinki, researchers observed the brain functions of 20 professional dancers, 20 professional musicians and 20 laymen watching a recording of a dance performance. Compared to the other groups, dancers' brains responded more quickly to sudden changes in music, even before the dancers themselves were conscious of the shifts. While watching the video performance, their brains also demonstrated functions associated with memory and emotional processes, implying that dancers might experience music in a more personal way than others. Although you already know musicality is an important part of your creative expression, this research suggests an even deeper connection between the two art forms.

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Anna Laudere of The Hamburg Ballet in Anna Karenina. Photo by Kiran West, Courtesy National Ballet of Canada.

November 10–18, the National Ballet of Canada presents the North American premiere of John Neumeier's Anna Karenina at the Four Seasons Centre in Toronto. Co-produced with Hamburg Ballet and the Bolshoi Ballet, NBoC is the last of the three companies to present the new two-act production.

Anna Karenina: Inside the Studio | 2018 | The National Ballet of Canada www.youtube.com

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Health & Body
Don't skimp on carbohydrates, the body's main source of fuel. Photo by Ella Olsson/Unsplash

The ketogenic diet—a trendy weight-loss method based on low-carb and high-fat intake—has gained traction in the past year. But don't confuse popularity for blanket health advice: Although it was developed as a treatment for childhood epilepsy, eating keto poses major risks to dancers' health and performance.

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Boston Ballet is bringing Jerome Robbins' Fancy Free to the Tanglewood Music Center in Lenox, MA. Photo by Gene Shiavone, Courtesy Boston Ballet.

Wonder what's going on in ballet this week? We've pulled together some highlights.


Houston Ballet Brings a World Premiere to Jacob's Pillow

August 15-18, for the first time in almost four decades, Houston Ballet is appearing at Jacob's Pillow, the famous summer dance festival in Becket, MA. Headlining the program is Just, a world premiere commissioned by the Pillow and choreographed by HB artistic director Stanton Welch, set to music by contemporary composer David Lang. Also from Welch are Clear, an abstract piece for seven men and seven women, and excerpts from Sons de L'ame, with music by Chopin. The company will also perform In Dreams, choreographed by former Pillow choreographic associate Trey McIntyre.

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Aspen Santa Fe Ballet will revive "An Evening with Pianist Joyce Yang" this weekend in Aspen. Photo by Rose Eichenbaum, Courtesy of ASFB.

Wonder what's going on in ballet this week? We've pulled together some highlights.


Vail Dance Festival Races to the Finish Line

This Sunday, Vail Dance Festival wraps up an eventful few weeks jam-packed with premieres, collaborations and guests. The final week of the festival has us looking forward to appearances from American Ballet Theatre, Ballet Hispánico and more.


Vail's NOW: Premieres Includes New Michelle Dorrance Work for ABT

On August 6, Vail's NOW: Premieres program features new works commissioned for the festival. Choreographers include New York City Ballet star Tiler Peck (making her festival choreographic debut), Lauren Lovette, Justin Peck and Claudia Schreier, who is creating a ballet on dancers from Ballet Hispánico. Tap maverick Michelle Dorrance is also choreographing a piece on American Ballet Theatre, the second of Dorrance's three works on the company this year. Watch some of the same choreographers' premieres at the 2017 edition of NOW below.

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Patricia Delgado in Pam Tanowitz's "Solo for Patricia 2017." Photo by Erin Baiano, Courtesy Vail Dance Festival.

Wonder what's going on in ballet this week? We've pulled together some highlights.


Vail Dance Fest Enters Its Second Week

With half a month devoted to creating new art in the midst of stunning nature, Vail Dance Festival seems a dancer's paradise. Last week marked American Ballet Theatre's festival debut. The second week of performances, starting July 30, brings even more amazing ballet, with dancers and choreographers presenting a slew of new collaborations and premieres. Get the scoop on each program below.

Alonzo King LINES Ballet Takes the Vail Stage

July 30-31, Alonzo King LINES Ballet presents two different programs. The first performance, is a free, family-friendly event held in the Avon Performance Pavilion. The second, held at the Gerald R. Ford Amphitheater, presents two works by King: Sand, a piece from 2016 set to jazz music, and Biophony, an exploration of the Earth's diverse ecosystems.

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Catch Royal Winnipeg Ballet for free this week at Ballet in the Park. Photo by Daniel Crump, Courtesy RWB.

Wonder what's going on in ballet this week? We've pulled together some highlights.


American Ballet Theatre Makes Its Vail Debut

The Vail Dance Festival is best known for bringing together diverse performers to create outside-of-the-box collaborations. This summer, the festival's 30th anniversary, American Ballet Theatre gets added to that mix. July 28–29, 15 company members will dance the festival premieres of Alexei Ratmansky's Souvenir d'un lieu cher and Serenade after Plato's Symposium, as well as Jerome Robbins' Other Dances with New York City Ballet principal Tiler Peck. ABT will also collaborate with tap choreographer Michelle Dorrance. She's creating a trio of new works for ABT this year, coproduced by Vail, the second of which she'll present at the festival. "It always broadens a dancer's perspective to cross-pollinate with their peers," says ABT artistic director Kevin McKenzie. "It gives them an opportunity for independent thinking and self-evaluation." For Vail artistic director Damian Woetzel, incorporating the company into the festival reminds him of the magical sense of camaraderie that he felt as an NYCB principal when running into ABT dancers after their respective Lincoln Center performances. "Vail builds on that," says Woetzel. "We bring dancers together to create our own special community." —Chava Lansky

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