Rosalie O'Connor, Courtesy US Prix de Ballet

The US Prix de Ballet is taking an unconventional approach to the ballet competition—by putting the competitors' health first. After a successful first year in 2018, the Prix is returning to San Diego, CA this February with an even more comprehensive lineup of wellness workshops and master classes, in addition, of course, to the high-level competition.

Though the talent is top-notch, the environment is friendly, says HARID Conservatory faculty member Victoria Schneider, who serves on US Prix de Ballet's elite panel of judges. "The wellbeing of the dancer is the main focus," says Schneider, who awarded three scholarships to HARID at last year's competition.

US Prix de Ballet was born after its founders traveled to the Japan Grand Prix International Ballet Competition in 2016. "The company ran every aspect of the competition with professionalism, dignity, honor and precision," says founder Neisha Hernandez. "We knew we wanted this level of experience for America."

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Francisco Estevez, Courtesy Colorado Ballet Academy

When you're looking for a ballet program to take you to the next level, there are a lot of factors to consider. While it's tempting to look for the biggest name that will accept you, the savvy dancer knows that successful training has more to do with the attention and opportunities you'll get.

We put together a few of the most important things for dancers to look for in a summer or year-round training program, with the help of the experts at Colorado Ballet Academy:

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Courtesy School of Pennsylvania Ballet

While many of us are deep in Nutcracker duties, The School of Pennsylvania Ballet director James Payne has been looking further ahead, finalizing preparations for the school's summer intensive programs. In January, he and his staff will embark on a 24-city audition tour to scour the country for the best young dancers, deciding whether or not to offer them a spot—maybe even a scholarship—in the school's rigorous 5-week intensive focused on high-caliber ballet instruction. Though he'll be evaluating aspirants, he urges that as a student, you should be equally selective in choosing programs that could galvanize your training—and possibly even your career.

We got Payne's advice on strategizing your summer intensive plan before the audition cycle kicks in:

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Sponsored by Ballet Arizona
Tzu Chia Huang, Courtesy Ballet Arizona

These days, ballet dancers are asked to do more than they ever have—whether that's tackling versatile rep, taking on intense cross-training regimens or managing everything from their Instagram pages to their summer layoff gigs.

Without proper training, these demands can take a toll on both the mind and the body. But students can start preparing for them early—with the right summer intensive program.

The School of Ballet Arizona's summer intensive takes a well-rounded approach to training—not just focusing on technique and facility but nurturing overall dancer growth. "You cannot make a dancer just by screaming at them like they used to," says master ballet teacher Roberto Muñoz, who guests at the program every summer. "You have to take care of the person as well."

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Courtesy Grishko ltd. (Moscow, Russia)

If you're one of the many American ballet dancers who loyally wear Grishko pointe shoes, you may have noticed something different about your shoes recently.

In the midst of a lawsuit, Grishko ltd. is now selling in the U.S. under the name Nikolay to reduce confusion and ensure that American dancers get the high-quality shoes they've come to expect.

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Rachel Neville, Courtesy Audition Dancewear

When you dig through your collection of leotards before class, do you ever think about how they're made, or what they're made from? Chances are, most dancers don't, and Audition Dancewear wants to do something about that.

The company—run by two mother-daughter duos, Kathy and Caroline Perry and Shelly and Suzanna Lathrum—has begun making leotards from recycled materials to reduce their carbon footprint and raise awareness around plastic consumption. The result is a sleek line of leos that don't sacrifice style or function, and that use four or five recycled water bottles per leo.

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Giveaways
Pratt + Kreidich Photography, Courtesy Dancers & Dogs
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Sponsored by The Rock School
From left: Sarah Lapointe, Derek Dunn and Jeanette Kakareka. Courtesy The Rock School

For more than five decades, The Rock School for Dance Education has been launching young dancers into professional ballet careers around the globe. Boasting distinguished alumni such as Beckanne Sisk, Michaela DePrince and Taylor Stanley, the Philadelphia-based institution has garnered a well-deserved reputation for pairing rigorous training with a tight-knit, welcoming community. Their summer intensives are no different, with a wealth of prestigious faculty members, many of whom are Rock School alums currently dancing at companies around the world.

What inspires busy pros to keep returning to their alma mater? We talked to three of The Rock School's buzziest alums about why they make it a priority to come back and teach:

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