Used as a dietary supplement for centuries, honey is more than just a sweet treat. Among its natural health benefits are anti-inflammatory and antioxidant properties, and it can even fight bacteria. If you need a pick-me-up during a long day in the studio, add a spoonful of raw honey to your afternoon snack. (It's minimally processed and is more nutritious than regular honey.) Try mixing it into plain yogurt or drizzling it over fruit—the natural sugars will give you a quick energy boost. Read on to see what else honey can do.
Are you a total bunhead who loves to write? You might be the perfect fit for Pointe. We're seeking an editorial intern who's equally passionate about ballet and journalism.
Through March 1, we are accepting applications for a summer intern to assist our staff onsite in New York City from June to August. The internship includes an hourly stipend and requires a minimum two-day-a-week commitment. (We do not provide assistance securing housing.)
Are you looking for inspiration to develop and grow as an artist, preparing you for a career as a dancer? The Raydean Acevedo Colorado Ballet Academy's (CBA) Summer Intensive and Pre-Professional Division receive rave reviews from students, teachers and directors. These programs offer aspiring dancers instruction and career guidance from internationally renowned master teachers and CBA's accomplished faculty. Training takes place in Colorado Ballet's eight state-of-the-art studios at The Armstrong Center for Dance.
Onegin isn't a regular ballet character: He's neither good nor bad, but gray, in between. I started by reading Alexander Pushkin's verse poem, and I found it difficult. It portrays an emotional state that is very Russian: This existential melancholy in a man, Onegin, who is very educated, intelligent, but depressed. He's also very selfish, and hurts the people around him without even really realizing it.
Register to audition for the chance to experience the ultimate setting for professional dance training. Experience professionalism, be the priority, and see the progression in just 6 weeks! Ballet Arizona's Summer Intensive begins June 10 and classes are held through July 19, 2019. The program culminates with a final full-length performance in the Dorrance Theatre. The School of Ballet Arizona is known for its outstanding, internationally-renowned faculty, a state-of-the-art facility which includes a 299-seat black box performance theatre, and small classes with personal attention, all accompanied with a challenging and complex curriculum.
Photo by Tzu Chia Huang
Wonder what's going on in ballet this week? We've pulled together some highlights.
NYCB Winter Season Opens on Balanchine's 115th Birthday
The winter ballet season is officially underway, and we couldn't be more excited. New York City Ballet's season opens January 22 and runs through March 3. Week one features two all-Balanchine programs. The first, opening appropriately on the 115th anniversary of the great choreographer's birth, features the Stravinsky/Balanchine "Greek Trilogy": Apollo, Orpheus and Agon. The second program includes three Balanchine works to Tchaikovsky: Serenade, Mozartiana and Tschaikovsky Piano Concerto No. 2, which showcases brand new costumes designed by NYCB's Marc Happel.
San Francisco Ballet Opens With Don Quixote
San Francisco Ballet's Repertory Season opens January 25 and runs through May 12. The first of the company's eight programs is Don Quixote, on through February 3. Don Quixote is an SFB audience favorite; it was last performed in 2015, and the company is referring to it as "the stylish rom-com of classical ballet." In the above video, principal Mathilde Froustey talks through Kitri's Act III solo.
Sarasota Ballet Presents a World Premiere by Ricardo Graziano
Ellen Overstreet and Weslley Carvalho in Four Scottish Dances
Frank Atura, Courtesy Sarasota Ballet
January 25-28 marks Sarasota Ballet's Transcending Movement program featuring four unique works: David Bintley's Four Scottish Dances, Frederick Ashton's Meditation from Thaïs and Varii Capricci (a company premiere), and a world premiere by principal dancer and resident choreographer Ricardo Graziano. Former American Ballet Theatre star Marcelo Gomes is also back in Sarasota as a guest performer.
Summer is a great time to make new friends, broaden your horizons and get tons of dancing in at a summer intensive. As you get closer to college-age, it can also be a great time to get valuable information and extra training that can come in handy later when you're thinking about college auditions. With 19 summer programs running throughout the U.S. (plus a ballet intensive in Genoa, Italy, and a musical theater intensive in London), Joffrey Ballet School offers a wide variety of experiences that give you both top-notch dance training and a taste of what college life will be like:
Victoria Morgan's normally bright smile is even brighter entering her 22nd season as Cincinnati Ballet's artistic director. That's because the 55-year-old company is in the best shape it has ever been: Attendance, ticket sales and the company's annual operating budget are at all-time highs. But the road to Cincinnati Ballet's current successes required an early revamp in Morgan's thinking about programming. When she took over leadership in 1997, the former San Francisco Ballet dancer had trouble accepting that the company simply didn't have the budget for her ideas about duplicating the repertoire she was used to.
Get Pointe in your inbox
Earlier this month we learned that former comp star and current UC Berkeley student Miko Fogarty will be giving a TEDx talk in March about her path from ballet to college. This news got us thinking about some of our favorite ballet TED talks from years past. Check out our top eight now!
Nardia Boodoo has the perfect remedy for the winter blues—a colorful wardrobe. The Washington Ballet company member favors a dressy athleisure style that's as comfortable as it is vibrant. "I love to play with bright sweaters because it's just fun when it gets cold and gloomy out," Boodoo says. In addition to her multicolored style staples, Boodoo counts high-waisted skinny jeans as another part of her off-duty uniform. "I love to pair my Madewell jeans with a long-sleeve crop, a jacket and my Reebok Classics," she says.
You might say, "You just had to be there," about the Joffrey Ballet's 2017 world premiere of John Neumeier's reimagined Orphée et Eurydice with the Lyric Opera of Chicago. But on January 18, audiences from around the country will have a chance to witness this extraordinary collaboration up close, from the comfort of their living rooms, as PBS stations broadcast Orphée et Eurydice on "Great Performances".
Birmingham Royal Ballet announced today that international star Carlos Acosta will be taking over as director in January of 2020. Current BRB director David Bintley will be stepping down this summer, at the end of the company's 2019 season, after a 24-year tenure. "It is a tremendous honor and privilege to have been appointed to lead Birmingham Royal Ballet," Acosta said in a statement.
Since retiring from The Royal Ballet in 2015, Acosta has focused much of his attention on his native Cuba, where he's proven his directorial abilities at the helm of Acosta Danza, the contemporary company that he founded in 2016. In 2017 Acosta also opened his first Dance Academy through his foundation, which provides free training to students. We don't yet know how Acosta will balance his time between his projects in Cuba and his new role at BRB.
Growing up, I was always the one who didn't have the right body or the right feet or even just the right look. I never had that encouragement in the studio that things were going to work out for me, but I was always determined.
I didn't train at a big ballet academy, but I do think I was lucky to be in the right place at the right time, with parents who always supported me. I started in dance with creative movement classes in my hometown of Doylestown, Pennsylvania. I had some really wonderful Russian and Ukrainian ballet teachers from a young age, but it was frustrating because I didn't have the things they were looking for. You grow up seeing those pictures and videos of classical ballerinas and you know what it's supposed to look like. To not have the right body or feet when you're younger is devastating.
Sergei Polunin, whose recent homophobic and sexist Instagram posts have sparked international outrage, will not be appearing with the Paris Opéra Ballet as previously announced.
POB artistic director Aurélie Dupont sent an internal email to company staff and dancers on Sunday, explaining that she did not share Polunin's values and that the Russian-based dancer would not be guesting with the company during the upcoming run of Rudolf Nureyev's Swan Lake in February.
When Katie Spagnoletti was 16, she auditioned for several well-known, company-affiliated summer programs. Although she received some acceptances, the price tags and level of competition felt daunting. She decided to try the relatively smaller Saratoga Summer Dance Intensive instead, and when she walked into orientation her first day, she sensed she'd made the right choice. "Co-director Melinda Roy greeted me—and every other student—by name. It made me feel like the faculty was truly invested in me as a person and a dancer," says Spagnoletti, now a dancer at City Ballet of San Diego. "I had friends who'd gone to some of the big-name schools, so I'd heard about those experiences—and I knew mine was going to be unique."
When planning your summer, it's exciting to think about an intensive at a prestigious pre-professional school—maybe the one attached to your dream company or that all your friends are talking about. But is bigger always better? With a wealth of options for summer study, it's worth looking at the benefits of smaller schools. For many dancers, training in a close-knit atmosphere can outweigh the cachet of a big name.
The ballet Don Quixote offers its principal ballerina the unique chance to play two different characters in one role: there's Kitri herself, a vivacious village girl, and then Dulcinea, Don Quixote's idealized love, who takes on the form of Kitri in his dream. The Paris Opéra Ballet's Aurélie Dupont, a former étoile and now the company's artistic director, creates distinct personas for each incarnation of her character. In this clip from a 2002 performance, Dupont dances Dulcinea's variation with serene precision, embodying the mystical beauty of Don Quixote's imagination.
Aurelie Dupont - Dulcinea www.youtube.com
Let the ballet live streams continue! Last week we let you know that Youth American Grand Prix is streaming its regional semi-finals each weekend. Tonight, National YoungArts is sharing its finalists' dance performance.
The National YoungArts Foundation seeks out high school aged artists from around the country and gives them monetary awards, mentorship opportunities and the chance to participate in regional workshops. Artists span across 10 disciplines ranging from music to writing to visual art to dance. The finalists from each region are invited to the annual National YoungArts Week, an all-expenses-paid experience including master classes, workshops and performances with top artists (this year the dance faculty includes former New York City Ballet star Wendy Whelan). Nominations for the U.S. Presidential Scholars in the Arts will also be made from this group.
Back in 2015, gorgeous ballerina Miko Fogarty was on top of the ballet world (and on the cover of Dance Spirit). After starring in the 2011 dance doc First Position, she'd racked up numerous competition titles, achieved social media stardom, and earned a contract with the Birmingham Royal Ballet.
Then, suddenly, she disappeared.
Well—not exactly. As she revealed last summer, Fogarty decided to switch gears, trading the ballet world for the world of academia. She's currently majoring in integrative biology at UC Berkeley. And now she's been tapped to give a TEDx talk about why, and how, she made the transition.
Get Pointe in your inbox
While dancing excerpts of August Bournonville's Napoli this summer at the Massachusetts-based Jacob's Pillow Dance Festival, the artists of the Royal Danish Ballet were in perfect sync. The dancers exuded pure cheer, from their buoyant, clear footwork to the precise angle of their épaulement. This seemed fitting for a national company where most members train in the Danish style from age 7 and feed in from the school. Yet three of the principals onstage—Amy Watson, J'aime Crandall and Holly Jean Dorger—are in fact American.
American Ballet Theatre announced today that Brooklyn Mack, a former Washington Ballet star, will join the company as a guest for its spring season at the Metropolitan Opera House. Currently an in-demand international guest artist, Mack will dance in three performances of ABT's Le Corsaire this June.
Just before retiring in 2015, Sylvie Guillem appeared on "HARDtalk with Zeinab Badawi," the BBC's hard-hitting interview program. Badawi told Guillem,
"Clement Crisp of the Financial Times, 14 years ago, described your dancing as vulgar."
"Yeah, well, he said that. But at the same time, when they asked Margot Fonteyn what she thought about lifting the leg like this she said, 'Well, if I could have done it, I would have done it.' "
They were discussing Guillem's signature stroke—her 180-degree leg extension à la seconde. Ballet legs had often flashed about in the higher zones between 135 and 160 degrees before. But it wasn't until the virtuoso French ballerina regularly
extended her leg beside her ear with immaculate poise in the 1980s that leg extensions for ballet dancers in classical roles reached their zenith. Traditionalists like Clement Crisp were not taken with it.