As the marathon of American Ballet Theatre's eight-week Met season comes to a close, we caught up with corps dancer Kathryn Boren to talk to her about about the importance of warming up properly before a show. After four years with the company, Boren has her pre-performance routine down to a T.
What do you do before a show?
I always take a hot shower just to start the day over and get really warm, really fast. Then I put on my makeup and get my hair ready. At 6:40 I start doing a full, basic barre and core work; I feel like it's the only way I can get back to feeling centered and know what my body is capable of doing. I'll work in my pointe shoes for one or two exercises. Then it's 15 minutes till curtain, and I have to get in my costume and get onstage.