Need some inspiration for staying in shape this summer? These four dancers know how to balance rest, cross-training and fun to start off their next season right.
Photo by Charlie McCullers, Courtesy Atlanta Ballet.
Typical summer break: mid-May–August
On rest: I need to take one solid week, at least, to let all those last bits of the season go. After Nutcracker we push straight through until May, so a lot of little things in my body need to heal, and I want to have some mental space to go over how the season went.