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Need some inspiration for staying in shape this summer? These four dancers know how to balance rest, cross-training and fun to start off their next season right.


Photo by Charlie McCullers, Courtesy Atlanta Ballet.

Jackie Nash

Atlanta Ballet

Typical summer break: mid-May–August

On rest: I need to take one solid week, at least, to let all those last bits of the season go. After Nutcracker we push straight through until May, so a lot of little things in my body need to heal, and I want to have some mental space to go over how the season went.

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