In the middle of preparing for performances at Colorado's Vail Dance Festival and her own launch of Ballet Sun Valley, American Ballet Theatre principal Isabella Boylston took a break from rehearsing earlier this week to teach ballet during the National Dance Institute (NDI) summer intensive. Founded by former New York City Ballet principal Jacques d'Amboise in 1976, NDI provides a free arts education to children across NYC, many of whom are from low-income communities. "NDI really resonated with me because I didn't come from a wealthy family, and so scholarships were really instrumental in helping me get to where I am," Boylston told us on why she wanted to get involved. "I love the fact that it's free dance classes for kids, and that a dance education really helps you in whatever you pursue."
We got to sit in on class with Boylston, who taught beginner ballet students at NDI's Harlem Center, and we picked up a few important lessons every young dancer can use: