by Rachel Fine, MS, RD, CDN, CEDS | Aug 31, 2021 | Health & Body, Nutrition
Fall is around the corner, and your virtual reality is about to change as more studios head back to in-person training. While at-home and hybrid models have challenged dancers throughout the pandemic, returning to the studio means more space, bigger moves, busier...
by Amy Brandt | Feb 3, 2010 | Company Life
What do you eat? I never know what to eat when I have super busy days of classes and rehearsals and don’t have time for a real meal. I feel like I always end up eating a box of cereal all day or something. — Daniella, 18, NY I have a lot of days like this, too. What I...