[rebelmouse-image 20165247 is_animated_gif=false image_crop="3x2" crop_info="%7B%22image%22%3A%20%22https%3A//assets.rbl.ms/20165247/origin.jpg%22%2C%20%22thumbnails%22%3A%20%7B%22origin%22%3A%20%22https%3A//assets.rbl.ms/20165247/origin.jpg%22%2C%20%2235x35%22%3A%20%22https%3A//assets.rbl.ms/20165247/35x35.jpg%22%2C%20%22980x%22%3A%20%22https%3A//assets.rbl.ms/20165247/980x.jpg%22%2C%20%22700x1245%22%3A%20%22https%3A//assets.rbl.ms/20165247/700x1245.jpg%22%2C%20%22600x200%22%3A%20%22https%3A//assets.rbl.ms/20165247/600x200.jpg%22%2C%20%221200x400%22%3A%20%22https%3A//assets.rbl.ms/20165247/1200x400.jpg%22%2C%20%22600x%22%3A%20%22https%3A//assets.rbl.ms/20165247/600x.jpg%22%2C%20%221245x700%22%3A%20%22https%3A//assets.rbl.ms/20165247/1245x700.jpg%22%2C%20%221200x800%22%3A%20%22https%3A//assets.rbl.ms/20165247/1200x800.jpg%22%2C%20%22600x300%22%3A%20%22https%3A//assets.rbl.ms/20165247/600x300.jpg%22%2C%20%22210x%22%3A%20%22https%3A//assets.rbl.ms/20165247/210x.jpg%22%2C%20%22300x300%22%3A%20%22https%3A//assets.rbl.ms/20165247/300x300.jpg%22%2C%20%22600x600%22%3A%20%22https%3A//assets.rbl.ms/20165247/600x600.jpg%22%2C%20%22600x400%22%3A%20%22https%3A//assets.rbl.ms/20165247/600x400.jpg%22%2C%20%22300x%22%3A%20%22https%3A//assets.rbl.ms/20165247/300x.jpg%22%2C%20%224460x2973%22%3A%20%22https%3A//assets.rbl.ms/20165247/4460x2973.jpg%22%2C%20%221200x600%22%3A%20%22https%3A//assets.rbl.ms/20165247/1200x600.jpg%22%7D%2C%20%22manual_image_crops%22%3A%20%7B%223x1%22%3A%20%7B%22width%22%3A%204460%2C%20%22top%22%3A%20743%2C%20%22height%22%3A%201487%2C%20%22left%22%3A%200%2C%20%22sizes%22%3A%20%5B%221200x400%22%2C%20%22600x200%22%5D%7D%2C%20%223x2%22%3A%20%7B%22width%22%3A%204460%2C%20%22top%22%3A%200%2C%20%22height%22%3A%202973%2C%20%22left%22%3A%200%2C%20%22sizes%22%3A%20%5B%221200x800%22%2C%20%22600x400%22%5D%7D%2C%20%221x1%22%3A%20%7B%22width%22%3A%202973%2C%20%22top%22%3A%200%2C%20%22height%22%3A%202973%2C%20%22left%22%3A%20743%2C%20%22sizes%22%3A%20%5B%22600x600%22%2C%20%22300x300%22%5D%7D%2C%20%2216x9%22%3A%20%7B%22width%22%3A%204460%2C%20%22top%22%3A%20200%2C%20%22height%22%3A%202509%2C%20%22left%22%3A%200%2C%20%22sizes%22%3A%20%5B%221245x700%22%5D%7D%2C%20%229x16%22%3A%20%7B%22width%22%3A%201673%2C%20%22top%22%3A%200%2C%20%22height%22%3A%202973%2C%20%22left%22%3A%201297%2C%20%22sizes%22%3A%20%5B%22700x1245%22%5D%7D%2C%20%222x1%22%3A%20%7B%22width%22%3A%204460%2C%20%22top%22%3A%20212%2C%20%22height%22%3A%202230%2C%20%22left%22%3A%200%2C%20%22sizes%22%3A%20%5B%221200x600%22%2C%20%22600x300%22%5D%7D%2C%20%22custom%22%3A%20%7B%22width%22%3A%204460%2C%20%22top%22%3A%200%2C%20%22height%22%3A%202973%2C%20%22left%22%3A%200%2C%20%22sizes%22%3A%20%5B%224460x2973%22%5D%7D%7D%7D" dam=1 image_crop_tablet=null image_crop_mobile=null image_crop_desktop=null original_size="4460x2973" expand=1]
Matthew Henry via Burst
As a dancer, you're taught to carefully listen to your body so you can notice the early signs of injury and recognize when it's a bad idea to push through the pain. But paying attention to your thoughts and attitude is equally important to your well-being, and according to a new study published in the British Journal of Sports Medicine, it may play a role in injury prevention.
Keep reading... Show less

mailbox

Get Pointe Magazine in your inbox