Audition Advice
In class at the Bolshoi Ballet Academy summer intensive. Photo by Gene Schiavone, Courtesy Russian American Foundation.

When Complexions Contemporary Ballet's summer intensive program director Meg Paul auditions students for its Detroit intensive, there's one thing that catches her eye for all the wrong reasons. "It's a real pet peeve of mine when a dancer keeps shifting her eyes to me during a phrase," she says. "It tells me that she's not fully invested in the movement, that she's more interested in being watched than in embodying the choreography."

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Audition Advice
Students taking class at the Miami City Ballet School. Photo by Alexander Iziliaev, Courtesy Miami City Ballet.

Growing up in Michigan, Jessy Dick was used to her daily hour-long drives to the Grand Rapids Ballet School, where she trained. But when she started to think about summer intensives, a new problem emerged: Auditions for the schools she was interested in were even farther away, in Chicago or Detroit. "I learned early on that if I wanted to do any summer programs, I'd have to travel at least three hours in order to audition," says Dick, now a member of The Washington Ballet's Studio Company.

Making plans for your summer training is complicated enough, especially with the sheer number of programs to choose between. But students who live far from popular audition hubs face the additional hurdle of organizing, scheduling and budgeting for audition trips. Luckily, with strategic planning, what can feel overwhelming at first can become a rewarding experience.

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Ballet Careers
Ashley Thursby in Louisville Ballet's "Swan Lake." Photo by Sam English, Courtesy Louisville Ballet.

In her third year as a full company member of Alberta Ballet, Alexandra Gibson was amazed to learn she would be understudying Myrtha in Giselle. "Prior to that I had mostly played to my strengths in innocent, young roles," remembers Gibson, who didn't expect to actually perform the icy Queen of the Wilis. Yet when the first-cast Myrtha sprained her ankle a few weeks before opening night, Gibson was suddenly cast for six out of the nine shows. "Learning how to be cold, authoritative and mature in a short amount of time was as challenging as the choreography."

Every once in a while, you'll encounter roles that just don't click. Sometimes you will be cast against type, or thrown into a part that you don't feel ready for. Other times, unfamiliar choreography or movement styles may throw you off your game. In those instances, how do you remain unflappable and open to feedback in order to mold your body and mind to the role at hand? Three professionals get real about how they have struggled to do just that, and how they have grown as artists through the process.

Alexandra Gibson and artists of Alberta Ballet in "Giselle." Photo by Maximillian Tortoriello, Courtesy Alberta Ballet.

When in Doubt, Ask

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Ballet Training
Video still by Nel Shelby Productions, Courtesy Dancio.

"What if you could learn from the world's best dance teachers in your living room?" This is the question that Dancio poses on their website. Dancio is a new startup that offers full length videos of ballet classes taught by master teachers. As founder Caitlin Trainor puts it, "these superstar teachers can be available to students everywhere for the cost of a cup of coffee."

For Trainor, a choreographer and the artistic director of Trainor Dance, the idea for Dancio came from a sense of frustration relatable to many dancers; feeling like they need to warm up properly before rehearsals, but not always having the time, energy or funds to get to dance class. One day while searching the internet for a quick online class, Trainor was shocked to not be able to find anything that, as she puts it, "hit the mark in terms of relevance and quality. I thought to myself, how does this not exist?" she says. "We have the Daily Burn for Fitness, YogaGlo for yogis, Netflix for entertainment and nothing for dancers! But then I thought, I can make this!" And thus, Dancio (the name is a combination of dance and video), was born.


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Catherine Conley. Photo by Alex Garcia.

When I was 4 or 5, I told my mom, "I want to go to a real dance school with barres and a mirror." My preschool recommended Chicago's Ruth Page Center for the Arts. That's where I trained until I left for Cuba a year ago. I went to regular school during the day, and then had ballet class for four or more hours per day during the evenings and weekends. Nobody in my family has a dance background, but they've been supportive through all of it.

My school in Chicago teaches a technique that draws on Vaganova, Cecchetti and Bournonville. I went to very different summer intensives, as well: American Ballet Theatre, the Royal Ballet School in London and Boston Ballet. Then, two summers ago, Ruth Page School of Dance director Victor Alexander, who is Cuban, arranged an exchange with the Cuban National Ballet School. A group of eight Cubans came to Ruth Page's summer intensive. I had to learn an entire pas de deux as well as a contemporary ballet piece in 10 days, and then perform them. I'd never had to do anything that quickly; it was hard work but exciting. I then realized that if I could dance professionally, I wanted to.


Conley in class at the Cuban National Ballet School. Photo by Alex Garcia.

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Though we wish summer could last forever, the weather's getting cooler and that back-to-school feel is in the air. Handling the delicate balance between academics and dance can be hard, particularly when coupled with the fear of slipping into bad habits and old routines. We're here to help you head into the year as your strongest, healthiest, most confident self.


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Reinvigorate Your Technique

What's the start of a new year for if not a chance to step your technique up to the next level? First off, set your goals for the year, and follow these tips on how to reach them. Next, follow this advice to eradicate common bad habits that could be holding you back. You may also want to refresh your approach to corrections. Hearing the same imagery from instructors again and again on the perfect pirouette or aligned arabesque can start to lose its meaning. Try these new approaches from expert teachers.

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Health & Body
Paris Opéra Ballet's Letizia Galloni. Photo by Benoîte Fanton, Courtesy POB.

A beautifully winged foot is the perfect complement to an arabesque line. But according to Marika Molnar, president and founder of Westside Dance Physical Therapy, learning how—and when—to wing requires subtle work and an understanding of the leg's alignment.

Often, she sees dancers winging before, not after, they point their ankle, foot and toes. Instead, the wing should be the final touch. "If you follow the line of the middle of your thigh through the middle of your kneecap down through the middle of your shin, that line should come out where your second toe is," says Molnar. Then you can slightly wing your foot while maintaining that alignment.

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Ballet Training
Kleber Rebello in George Balanchine's "A Midsummer Night's Dream." Photo by Daniel Azoulay, Courtesy Miami City Ballet.

It's a staple of grand allégro, but tour jeté—also called grand jeté entournant or entrelacé—is not easy. Miami City Ballet School's Geta Constantinescu shares how she helps her students fly higher.


Geta Constatinescu working with a Miami City Ballet School student. Photo by Pavel Antonov, Courtesy Miami City Ballet.

Prepare with care: "Let's say you piqué arabesque on the right leg," says Miami City Ballet School faculty member Geta Constantinescu. As you chassé sideways, "that right leg has to go in back, not in front of the left leg. Many don't even notice that little mistake!" The left foot is then available as you turn to step forward onto it, going into the tour jeté.


Plié both legs generously as you brush the leg through first position, so you don't jump from just one. "Use the floor to help elevate yourself."


Be direct: Instead of brushing to grand battement devant, Constantinescu often sees dancers go through a rond de jambe or "something not very clear," she says. "What is front, where is the toe going when you toss it in the air?" She suggests practicing the brush en avant in tendu and adagio combinations, to "imprint" that pathway.


Let the arms assist: Coordinate your port de bras with your grand battement. The arms go up through high fifth as you take off. They begin to open, Constantinescu says, "right at the top of the jump."


Practice your takeoff and landing at the barre with this combination: Grand battement devant on demi-point, turning towards the barre as you close fifth to finish on the other side with the opposite leg in arabesque plié.


Think "forward": As the legs switch, think of the arabesque in the air as a "demi-penché" to create space for a greater split. "Feel connected from the lower belly to the heart center as the leg goes back," says Constantinescu. "That lifting of the sternum supports the line of the demi-penché."


Imagine you're "kicking a ball" with the front leg as the back leg scissors into arabesque, like in a big sissone ouvert. "This will incorporate that quality of split in the air."

Ballet Training
Erica Fischbach with students from the Colorado Ballet Academy. Photo by Tamar More, Courtesy Colorado Ballet.

Striving for higher extensions, more turnout and bigger jumps may be at the top of your agenda in daily class. But what about those finer points of your technique, the subtleties that make a dancer really shine? They need just as much of your attention, and letting seemingly innocuous bad habits linger will impact your overall dancing.

"There are no shortcuts in ballet," says Cynthia Harvey, artistic director of the Jacqueline Kennedy Onassis School at American Ballet Theatre. "You can't expect good results by ignoring details that are the building blocks of technique." We break down five bad habits that are easy to overlook—but have a major impact.

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Ballet Training
Schorer leading class at ABT. Photo by Rosalie O'Connor Courtesy SAB.

Nothing's more impressive than a fluttery entrechat six. Here, School of American Ballet's Suki Schorer gives her tips for perfecting this tricky jump.


1. Your power is in the plié: One of the most common problems Suki Schorer sees is dancers taking too short of a plié. "They bounce off the floor and then don't have the power to go high in the air," she says. You'll need that height to create the beats. A juicy plié will also allow you to control the landing and hold on to the tempo.

2. Timing can help. As you plié, think "and-down-entrechat six" rather than "and-up-entrechat six."

3. Keep legs and chest forward: "As students start to jump, they often throw their upper bodies back and then their feet get behind their bodies," says Schorer. As a result, the legs swing front and back instead of scissoring through first and fifth. "You need your legs underneath you or a teensy bit in front, with your chest also forward."

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Ballet Training
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Few turns make dancers more tempted to cheat than pirouettes from fifth, especially doubles. Colburn Dance Academy director Jenifer Ringer gives her tips for nailing them every time.


1. Have faith in your fifth: It's hard to trust that your fifth position will give you enough force to turn. As a result, Jenifer Ringer sees dancers "lean forward, stick their bottoms out or move their front legs so they're not really turning from fifth." Try practicing a clean single pirouette without cheating. "It takes figuring out," she acknowledges, but you'll add rotations "without losing the integrity of your technique."

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Ballet Careers
Rebecca Rhodes (center) in Balanchine's "Theme and Variations" Photo by Erik Tomasson, Courtesy of San Francisco Ballet

Being in the corps can be pretty unforgiving. You dance in nearly every performance, it sometimes feels like you're only onstage to add to the scenery, and you're expected to fit in—while still vying for soloist roles. It's enough to make even the most determined dancer lose steam. Pointe spoke with three corps de ballet dancers about how they use a combination of self-discipline and creativity to keep themselves motivated.

Shine in Class

After a few years, morning class can feel like a chore—especially during heavy rehearsal periods when your body just wants to rest. But rather than viewing it as a drag, try reframing class as a chance to show your best, hardest-working self. For San Francisco Ballet corps member Rebecca Rhodes, class is a time to push harder, not slack off. "It's a great time to be noticed," she says, especially for dancers hoping to be cast in featured roles. "I make sure to do every combination two or three times, and I try not to pick and choose what's comfortable," she says.

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