Ballet Training
Barry Kerollis' (instep enhanced) feet in Mark Morris' A Garden. Angela Sterling, Courtesy PNB.

When we watch dancers with drool-worthy arches, we assume they either worked really hard for them or they were born with them. Professionals spend years training the articulation of their foot muscles. But some of us who have made it in the big leagues still need some help when it comes to line and flexibility. Most dancers would never admit what I am about to share, but here goes: There is a contingent of artists who pad the tops of their insteps to project the appearance of naturally curved feet.

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