October/November 2016


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  • Editor’s Letter: Start Thinking Ahead

    Injuries always come at the most inconvenient time. Our cover guy, Derek Dunn, was on the fast track towards ... More »

  • Call Board

    The West Coast Falls for Forsythe After 40 years in Europe, choreographer William Forsythe recently put down stateside roots ... More »

  • Studio to Street: Céline Cassone

    What is Céline Cassone’s favorite thing to buy? Cowboy boots, to add to her growing collection. “I’m just crazy ...

  • Show and Tell: Jordan-Elizabeth Long

    When Miami City Ballet soloist Jordan-Elizabeth Long previously danced with the Royal Swedish Ballet, professional hairdressers styled her performance ...

  • Dancer Spotlight: Alexis Fletcher

    Vancouver, British Columbia’s 2010 Olympic Winter Games were golden for more than just big-name athletes. Like so many Vancouverites ...

  • Ask Amy: Degree Dilemmas

    Should I turn down an apprenticeship to finish my dance degree, or should I put my education on pause? ...

  • The Making of a Tour

    What does it take to bring a major production on tour? In July, Houston Ballet mounted a 12-show run ...

  • Defying Gravity

    Houston Ballet’s Derek Dunn knows how to make an entrance. While just an apprentice in 2013, Dunn catapulted through ...

  • Summer on Campus

    Maura Bell was determined to have a ballet career. But as a high school senior, she didn’t feel ready ... More »

  • The Chance of a Lifetime

    As told to Nicole Loeffler-Gladstone and Madeline Schrock What was life like at the Vaganova Ballet Academy? Gabrielle Perkins, ... More »

  • Enchanted

    It’s okay to want to feel like a princess sometimes. Let shades of carnation and rose gold, and dustings ...

  • The Workout: Andrea Yorita

    Cross-training keeps Andrea Yorita prepared for the demanding variety in BalletX’s repertoire. Choreographic chameleon: At BalletX, Andrea Yorita performs ...

  • 5 Ways to Release Your IT Band and TFL

    You may not understand exactly what causes a tight IT (iliotibial) band, but you’ve probably experienced that uncomfortable tension ... More »

  • Beyond the BFA

    During his sophomore year at the University of Oklahoma, Austin Crumley switched the focus of his Bachelor of Fine ...

  • Dream Role: A Love Beyond Reach

    In August Bournonville’s 1836 ballet La Sylphide, every gesture has meaning. The National Ballet of Canada’s Jurgita Dronina talks ...

  • Family and Friends

    City Ballet of San Diego is admired in Southern California for its diversity of dancers, a sizeable Balanchine repertoire, ...

  • Juggling Two Worlds

    Upon high school graduation, dancers are often forced to choose between going to college or pursuing a career right ... More »

  • 2016 Higher Ed Guide

    These days, many ballet dancers are opting to earn their college diploma before they score a company contract. Because ... More »

  • Reverence: Ashley Murphy — Strength in Change

    The Washington Ballet’s Ashley Murphy isn’t afraid to step outside her comfort zone. Why did you make the move ...

Latest Posts


Vadim Shultz, Courtesy Mariinsky Ballet

Catching Up With Maria Khoreva: The Rising Mariinsky Star on Her TV Competition Win and New Book

The coronavirus pandemic has not slowed down the Mariinsky Ballet's Maria Khoreva. Although Russia's Mariinsky Theater was closed in 2020 from March until August, the 20-year-old first soloist used the time in quarantine to her advantage. She wrote a newly published book titled Teach Me Ballet, and won Best Female Dancer on Russia's hit TV show "Grand Ballet," a competition which brings young ballet dancers from all parts of the country to the national spotlight. (This season, filmed over the summer, was broadcast on Russia's arts channel from November 4 to December 19. All seven episodes are now available on YouTube.)

Pointe spoke with Khoreva to find out more about her experience on the show, her fitness regime during quarantine and her new book.

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Karolina Kuras, Courtesy ROH

The Royal Ballet’s Yasmine Naghdi Shares Her Go-to Self-Care Ritual and Her Favorite Recipe

Royal Ballet principal Yasmine Naghdi had been gearing up to star as the Sugarplum Fairy in a December livestream performance of The Nutcracker when London went back into heavy COVID-19 restrictions. The performance was canceled, but Naghdi has been taking this current setback, and the challenges the pandemic has brought over the last 10 months, in stride. In addition to keeping up with her training, she's been taking Italian lessons virtually and preparing elaborate meals with her boyfriend ("We're both real foodies," she says). Last fall, Naghdi, who has always loved cooking, travel, design and self-care, decided to share her offstage passions with fans on her new Instagram page, @lifestyle_by_yas.

Naghdi recently talked with us about staying flexible to the UK's lockdown changes and her post-performance wellness routine, plus offered a recipe for her favorite pasta dish.

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From left: Anthony Crickmay, Courtesy Dance Theatre of Harlem Archives; Courtesy Ballethnic

Lydia Abarca Mitchell, Arthur Mitchell's First Ballerina, Builds On Her Mentor's Legacy in Atlanta

It is the urgency of going in a week or two before opening night that Lydia Abarca Mitchell loves most about coaching. But in her role as Ballethnic Dance Company's rehearsal director, she's not just getting the troupe ready for the stage. Abarca Mitchell—no relation to Arthur Mitchell—was Mitchell's first prima ballerina when he founded Dance Theatre of Harlem with Karel Shook; through her coaching, Abarca Mitchell works to pass her mentor's legacy to the next generation.

"She has the same sensibility" as Arthur Mitchell, says Ballethnic co-artistic director Nena Gilreath. "She's very direct, all about the mission and the excellence, but very caring."

Ballethnic is based in East Point, a suburban city bordering Atlanta. In a metropolitan area with a history of racism and where funding is hard-won, it is crucial for the Black-led ballet company to present polished, professional productions. "Ms. Lydia" provides the "hard last eye" before the curtain opens in front of an audience.


For more than 25 years, coaching at Ballethnic has been a lifeline back to Abarca Mitchell's days with DTH. She had a stellar career, both with the company and beyond, but left the stage at age 30 after an injury sustained performing in Dancin' on Broadway. Her husband's job transferred them to Atlanta, where she transitioned to a full-time job as a medical transcriptionist while raising a family. Now retired from her second career, Abarca Mitchell continues to forward Arthur Mitchell's legacy, not only through coaching but also by building community among DTH alumni and writing her memoirs—a fairy-tale story of a child who came from the Harlem public-housing projects and became a trailblazing Black ballerina.

Abarca Mitchell grew up during the 1950s and '60s, the oldest of seven in a tight-knit family. She always danced, taking cues from Hollywood figures until a fourth-grade teacher saw her talent and encouraged her to seek formal training. The family couldn't afford ballet lessons, but Abarca Mitchell earned a scholarship to attend The Juilliard School's Saturday youth program, and later the Harkness Ballet's professional training program. But for all of those ballet classes, Abarca Mitchell never had the opportunity to see or perform in a ballet production. She didn't understand the purpose behind ballet's tedious class exercises.

When the fast-growing Harkness Ballet moved its scholarship students to the June Taylor Studio on Broadway, Abarca Mitchell remembers hearing live drumming, clapping and laughter coming from the studio across the hall. It was a jazz class taught by Jaime Rogers, who'd played Loco in the West Side Story movie. Abarca Mitchell started sneaking into Rogers' classes.

When Harkness informed her that her scholarship was exclusively for ballet, Abarca Mitchell left the program. She saw no future for herself in the white-dominated ballet world, and focused on academics during her last two years of high school.

At 17, Abarca Mitchell met Arthur Mitchell. He had made history as the first Black principal dancer with New York City Ballet, which he had joined in 1955, and had just begun to shape what would become Dance Theatre of Harlem when he hired Abarca Mitchell in 1968. Within a month, she was back on pointe. Within two months, she was performing in Arthur Mitchell's Tones. "I didn't even know what ballet was until I was onstage," Abarca Mitchell says. "All of a sudden, it was my heart and soul."

Arthur Mitchell made sure his dancers saw NYCB perform, and subsequently brought Balanchine's Agon, Concerto Barocco and other NYCB works into the DTH repertoire. "Physically and emotionally, I felt the connection of jazz in Balanchine's choreography," Abarca Mitchell says. "His neoclassical style was just funky to me. I could totally relate."

For the first time, Abarca Mitchell danced with people who looked like her and shared the same aspirations, she says, with a leader who "saw us through his eyes of love and achievement."

In Abarca Mitchell's 30s, after a performing career that took her from DTH to the film version of The Wiz to Bob Fosse's Dancin' and beyond, her husband's job took their family to Atlanta. She soon connected with Gilreath and Waverly Lucas. The couple, also DTH alumni, were influenced by Arthur Mitchell's model when they founded Ballethnic, seeking to create access for dancers of all backgrounds to develop as classical dancers and perform a repertoire that represents the company's culturally diverse home city. Over time, Abarca Mitchell became a trusted advisor.

Abarca Mitchell goes in at least twice a year to coach Ballethnic's productions—such as Urban Nutcracker, set in Atlanta's historically Black Sweet Auburn neighborhood, and The Leopard Tale, which features the company's signature blend of classical pointe work with polyrhythmic dance forms of the African diaspora. These final rehearsals give Abarca Mitchell a way to fast-track the transfer of her mentor's values.

Two dancers in blue and black practice clothes and face masks, the woman in pointe shoes, pose together in a first arabesque tendu. Abarca Mitchell steps out of a mirrored pose as she adjusts the fingertips of the male dancer.

Lydia Abarca Mitchell works with Ballethnic's Calvin Gentry and Karla Tyson.

Courtesy Ballethnic Dance Company

She recalls that Arthur Mitchell taught his dancers to present themselves at their finest—to enter a room with their heads held high and shoulders back—and to dress, speak and walk with dignity and self-respect. He reminded them that they were pioneers and ambassadors for Blacks in ballet. As the company gained international stature—Abarca Mitchell was the first Black female ballerina to appear on the cover of Dance Magazine, in 1975—he insisted the dancers remain humble and in service to the greater mission. But he was also a taskmaster. "No nonsense, no excuses," Abarca Mitchell says. "There was no slack. If he was rehearsing something that you're not in, you'd better be on the side learning it."

"He didn't throw compliments around at all. You had to really kill yourself to get a smile from him." After a run-through, she says, "you didn't want to be singled out."

Abarca Mitchell takes a slightly different approach, though she doesn't compromise on the values her mentor instilled. When coaching large casts of all ages and different levels for Ballethnic, she has found ways to inspire people without tearing them down. She calls it a "tough love" approach.

"I've got to make them want to do it. I don't want to beat them into doing it," Abarca Mitchell says. "I tell them, 'You're here because you want to be, and because you auditioned and were accepted. Now, show me why I should keep you here.'"

"I tell them, 'I'm here to make sure you'll look good—you know: 'That looks fake. Let's make it look real. Think about what you're doing, so that it's not just a gesture.'"

Arthur Mitchell instilled this level of emotional honesty in his dancers, and it was key to the company's quick success. "We were bringing a thought forward," says Abarca Mitchell. "We were bringing a feeling forward, so that the audience could connect with us."

In addition to her position as rehearsal director for Ballethnic, Abarca Mitchell is today part of 152nd Street Black Ballet Legacy, a group of DTH alumni who seek to give voice to people responsible for the company's success in its early years. "It's incredible," she says, "how many people took something from DTH and applied it to their lives."

As Ballethnic prepares to co-host the International Association of Blacks in Dance Conference and Festival in January 2022, Abarca Mitchell hopes to help strengthen the network of dance companies associated with Ballethnic, such as Memphis' Collage Dance Collective. "The dream is for all of us to collaborate with each other," she says, "so that it becomes more normal to see a Black ballerina, so it's not just a token appearance."

Today's young dancers face different challenges from what Abarca Mitchell faced. She finds that they're more easily distracted, and sometimes act entitled, because they don't know or appreciate how hard earlier Black ballerinas like herself worked to clear a path for them. But what she's passing on will benefit them, whether they choose to pursue dance careers or become doctors, lawyers, professors or something else entirely. "The principles are the same," she says. "Work for what you want, and you will achieve it."

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