Mira Nadon in A Midsummer Night's Dream. Erin Baiano, Courtesy NYCB.

2019 Stars of the Corps: New York City Ballet's Mira Nadon

You can't miss Mira Nadon when she's onstage: The 18-year-old, who joined New York City Ballet as an apprentice in fall 2017 and became a corps member in 2018, is tall and raven-haired, and dances with fullness and lyricism, carried along by the music. At her 2017 School of American Ballet Workshop performance, she was the female lead in the dramatic second movement of Balanchine's Scotch Symphony. New York dance critic Robert Gottlieb, of The Observer, described her performance as "delicate yet authoritative, charming but never cute, fully expressive but never pushing, lyrical and strong." This past spring, as a demi-soloist in that ballet with NYCB, she projected those same qualities. "It felt so good to be in that music again, after spending three months in it at SAB," she says.


Nadon as the Courage Fairy in The Sleeping Beauty

Erin Baiano, Courtesy NYCB

Nadon, whose dream is to one day dance the pas de deux in "Diamonds," also has range; she was delicate in Mozartiana, but unflappable in Pam Tanowitz's knotty, jagged steps for Bartók Ballet. From the looks of it, she could take on just about any ballet in the repertoire, from the pas de deux in Agon to Odette/Odile or one of the leads in Concerto Barocco. Let's hope she gets her chance.

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Bill Cooper, Courtesy The Royal Opera House

Pro Pointe Shoe Hacks from Royal Ballet Principal Yasmine Naghdi

Did you know that Royal Ballet principal Yasmine Naghdi's pointe shoes are actually made up of two different models, combined? Below, watch pointe shoe fitter Josephine Lee interview Naghdi on all of her pointe shoe hacks, from her anti-slipping tricks to her darning technique.

Sergei Gavrilov, Courtesy Joy Womack

Catching Up With Joy Womack on Two Upcoming Films Based on Her Life, Plus How She's Managed in Quarantine

Many ballet films canonize the careers of dancers long retired from the stage. But that's not the case for Joy Womack, who at just 26 has not one, but two films in the works based on her life. Womack made a splash early on as the first American to graduate from the domestic program of the Bolshoi Ballet Academy in over 60 years, and the first American woman to join the Bolshoi Ballet. After whirlwind careers as a principal with the Kremlin Ballet Theatre of Moscow and South Korea's Universal Ballet, Womack has just completed her first season as an artist with Boston Ballet.

Both upcoming films cover Womack's years in Russia. Joy Womack: The White Swan, a documentary made by Dina Burlis and Sergey Gavrilov, debuted at Cannes Marché in June. It is currently in post-production. The second project, Joika, is a feature film directed by James Napier Robertson starring Thomasin McKenzie as Womack. Production has been halted due to the pandemic, but filming is rescheduled to start in early 2021 in New Zealand.

We caught up with Womack in Redding, California, where she's just relocated with her boyfriend, to hear all about how she's managing during the coronavirus shutdown, and what it's been like to imagine her life played out on the big screen.

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Pantry Spotlight: 3 Reasons Why Dancers Shouldn't Overlook Legumes

Beans, lentils, peas, peanuts, soybeans and chickpeas are all part of the legume family, categorized for their pods that contain seeds. Here are three reasons dancers shouldn't overlook this nutritious staple.

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