Photo by Karyn Kipley for Pointe.

Nashville Ballet's Kayla Rowser Keeps an Inspirational Letter in Her Dance Bag

This story originally appeared in the June/July 2016 issue of Pointe.

Nashville Ballet dancer Kayla Rowser is one organized woman—her teal Lug bag is full of compartments. “That's why I love it," says Rowser. “I need a pocket for every little thing so that I can easily get to the bottom of my bag during five-minute breaks." Her sturdy duffel houses everything from a day planner to trail mix to her favorite MAC lipstick. Rowser also keeps a Moleskine journal to jot down corrections she receives throughout the day. “It's a good way for me to check in with notes I've received from previous rehearsals and to see places where I can take more risks."

Rowser usually keeps a custom leotard by S-Curve Apparel & Design or Elevé Dancewear handy, too. “Both companies have been really wonderful about offering mesh that matches my skin tone," says Rowser, who also has her performance tights custom dyed. “I switched to tan tights two or three years ago," she says. “I remember seeing Houston Ballet's Lauren Anderson on the cover of Dance Magazine, and it was the first time I ever saw a dancer in tan tights." Anderson is still a source of inspiration for Rowser. “She wrote to me the first time I danced Sugar Plum to wish me good luck," she says, adding that she keeps a copy of that letter with her at all times.


Photo by Karyn Kipley for Pointe.

The Goods

From left: Massage roller; mesh bag with custom Suffolk Solo pointe shoes; MAC lipstick and face powder (“If we're doing a run-through, my lipstick gives me a little extra oomph"); quilting thread for pointe shoes; Meltonian Nu-Life Color Spray for her shoes; trail mix; S'well water bottle; TriggerPoint GRID foam roller; journal; day planner; family photo; Second Skin; Ultima electrolyte powder; wintergreen Altoids; duct tape; assorted Thera-Bands (“I have really flexible shoulders, so I do a lot of scapular exercises for stability"); ballet slippers; tie-dyed pouch with foot-care and shoe supplies; Lug brand duffel bag; letter from Lauren Anderson; jazz pants; leotards; RubiaWear legwarmers.

Latest Posts


Pacific Northwest Ballet's Sarah-Gabrielle Ryan, photographed by Jayme Thornton for Pointe

The Radiant Sarah-Gabrielle Ryan: Why She's One to Watch at Pacific Northwest Ballet

Hollywood could make a movie about Sarah-Gabrielle Ryan's big break at Pacific Northwest Ballet.

It was November 2017, and the company was performing Crystal Pite's film-noir–inspired Plot Point, set to music by Bernard Hermann from Alfred Hitchcock's Psycho. Ryan, then a first-year corps member, originally was understudying the role of another dancer. But when principal Noelani Pantastico was injured in a car accident, Ryan was tapped to take over her role.

Keep reading SHOW LESS
Maria Kochetkova. Darian Volkova, Courtesy Kochetkova

Maria Kochetkova on How COVID-19 Affected Her Freelance Career, and Her New Home at Finnish National Ballet

When international star Maria Kochetkova embarked on a freelance career three years ago, she never envisioned how a global pandemic would affect it. In 2018, the Russian-born ballerina left the security of San Francisco Ballet, a company she called home for more than a decade, for the globe-trotting life of a guest star. Before the pandemic, Kochetkova managed her own performing schedule and was busier than ever, enjoying artistic freedom and expanding her creative horizons. This all changed in March 2020, when she saw her booming career—and her jet-setting lifestyle—change almost overnight.

After months of uncertainty, Kochetkova landed at Finnish National Ballet, where she is a principal dancer for the 2020–21 season. Pointe spoke with her about her time during the quarantine and what helped her to get through it, her new life in Helsinki, and what keeps her busy and motivated these days.

Keep reading SHOW LESS
DTH's Alexandra Hutchinson and Derek Brockington work out with trainer Lily Overmyer at Studio IX. Photo by Joel Prouty, Courtesy Hutchinson.

Working Out With DTH’s Alexandra Hutchinson

Despite major pandemic shutdowns in New York City, Alexandra Hutchinson has been HIIT-ing her stride. Between company class with Dance Theater of Harlem and projects like the viral video "Dancing Through Harlem"—which she co-directed with roommate and fellow DTH dancer Derek Brockington—Hutchinson has still found time to cross-train. She shares her motivation behind her killer high-intensity interval training at Studio IX on Manhattan's Upper West Side.

Keep reading SHOW LESS

Editors' Picks