Morgan in rehearsal for Firebird. "When something is taken away from you, you appreciate it 10 times more once you have it back, she says. Lilly Echeverria.

The Author of Her Own Story: A Look Inside Kathryn Morgan’s Return to Company Life

A couple years ago, if you had told Kathryn Morgan that she'd be a soloist at Miami City Ballet, learning roles like the Firebird, Mercedes in Don Quixote and the Striptease Girl in Slaughter on Tenth Avenue, she would have said you were crazy. But last April, seven years after she was diagnosed with hypothyroidism and left her career at New York City Ballet behind, Morgan signed a professional company contract once again.


In her NYCB days, Morgan was one of the company's fastest-rising stars. She joined the corps at age 17 and was soon promoted to soloist, dancing roles like Juliet and Aurora. After she left, "I was so out of shape, so sick, so miserable," Morgan says. "I gigged here and there, but I didn't ever think I'd get back in a company, and then I completely stopped dancing. I thought I was totally done." Instead, she embraced her "Plan B": starting her popular YouTube channel and podcast for young dancers, teaching, judging at Youth America Grand Prix and writing an advice column for Dance Spirit.

In 2017, she got married and moved to Houston with her husband. But when her marriage fell apart after 10 months, she found herself getting back into the studio again as a way of healing. "I had no expectations," she says. "I just started to get back in shape." In fall 2018, Morgan moved back to New York City to continue training. When she heard Miami City Ballet might be looking for dancers, she was intrigued—the company's Balanchine-heavy rep is similar to NYCB's, and artistic director Lourdes Lopez is a former NYCB principal, though Morgan had never met her before. She reached out to Lopez and was invited to come down and take class. Though it had been a long time, Morgan's strengths as a dancer, and her Balanchine roots, were quickly apparent. "Even though she was out of shape, there was an innate musicality, a real understanding of steps to music and how to make that work," Lopez says. "I didn't have to teach that aesthetic. It was kind of ingrained in her." A few weeks later, Morgan got the call that there was a soloist position open for her.

Morgan signed her MCB contract in April. Now, she's a full-time company dancer again, adjusting to life in Miami while keeping up her YouTube channel on the side. She's also in a new relationship, with former Ballet West first soloist Christopher Sellars. "I literally had people say to my face, 'You're a flash in the pan, you'll never dance again, you're far too fat,' " says Morgan. "I always tell people it's up to you. It's your story, you're the author. Just because someone says you're a failure—prove them wrong."

Morgan stands with a group of dancers at the barre before class. She smiles and leans on the barre as another dancer is talking.

Morgan starts her day with company class from 10 to 11:30 am. "She's very unassuming in class," says Lopez. "She works really hard, but she doesn't call attention to herself."

Lilly Echeverria

Morgan, in a blue leotard, black tights and skirt and color blocked legwarmers stands in a tendu front in class, with a serious expression on her face.

At 31, Morgan feels she has a healthier approach to class. "I've learned how to work smarter, not harder," she says. "I will do every combination in the center twice. That's all I need. Young Kathryn Morgan was like, 'Let's do it 800 times, and make sure they see me, and go for broke for everything.' "

Lilly Echeverria

Morgan is seen from behind in an arabesque on pointe. Lopez sits in a white plastic chair in front of the mirror, watching her.

Morgan is known as a soft, lyrical dancer, but in rehearsal for Firebird Lopez encourages her to embrace the role's animalistic side. "Firebird is pushing me out of that comfort zone," says Morgan. "It's a role I never thought I would do."

Lilly Echeverria

Morgan kneels on the floor with her hands on a scruffy gray dog. Behind her is a counter with the words Miami City Ballet printed.

"I'm not the skinny little mini that I was at 18, but I'm okay with that," says Morgan. "The fact that I can even be onstage is incredible to me, that I'm back in that kind of shape."

Lilly Echeverria

Morgan lies face down on a massage table. A body worker in a red top and patterned pants stands behind her, working on her calf.

Morgan often signs up for a 15-minute physical therapy slot when she has a break. "I'm in the PT room all the time, and my body feels great because of that," she says. "I believe in PT maintenance before an injury happens."


Lilly Echeverria

Morgan stands with her hands on her hips while Lopez, dressed in black exercise pants and a purple striped athletic t-shirt, demonstrates a sequence from Firebird.

"She's wonderful to work with in the studio because she absorbs information very quickly and retains it," says Lopez. "She's open to constructive criticism. Sometimes dancers get insecure about too many corrections, and Katie doesn't have any of that."

Lilly Echeverria

Latest Posts


Left to right: Dance Theatre of Harlem's Daphne Lee, Amanda Smith, Lindsey Donnell and Alexandra Hutchinson in a scene from Dancing Through Harlem. Derek Brockington, Courtesy Dance Theatre of Harlem

Dancers Share Their Key Takeaways After a Year of Dancing on Film

Creating dances specifically for film has become one of the most effective ways that ballet companies have connected with audiences and kept dancers employed during the pandemic. Around the world, dance organizations are finding opportunities through digital seasons, whether conceiving cinematic, site-specific pieces or filming works within a traditional theater. And while there is a consistent sentiment that nothing will ever substitute the thrill of a live show, dancers are embracing this new way of performing.

Keep reading SHOW LESS
Alexandra McMaster

Start Your Dance Day With This Delicious Berry Breakfast Crisp Recipe

When it comes to breakfast, I want it to be easy and convenient but still taste delicious. My Berry Breakfast Crisp is just that. You can bake the crisp on the weekend as meal prep, then enjoy it throughout the week cold or warmed in the microwave. It freezes well, too!

Keep reading SHOW LESS
Liam Scarlett with Marianela Nuñez and Ryoichi Hirano during a rehearsal of his Swan Lake at The Royal Ballet. Andrej Uspenski, Courtesy ROH

Choreographer Liam Scarlett Has Died

Over the weekend, news broke that 35-year-old choreographer Liam Scarlett, a former artist in residence at The Royal Ballet, died suddenly at his home in England. "It is with great sadness that we announce the tragic, untimely death of our beloved Liam," Scarlett's family said in a brief statement. "At this difficult time for all of our family, we would ask that you respect our privacy to enable us to grieve our loss."

The cause of death was not disclosed.

Keep reading SHOW LESS

Editors' Picks