Réjean Brandt Photography, Courtesy Royal Winnipeg Ballet

Royal Winnipeg Ballet’s Jo-Ann Sundermeier Doesn’t Sweat the Small Stuff

After growing up in Florida, how did you adjust to the climate when you moved to Winnipeg, Canada?

It was shocking. The winter is brutal! Now I know what to expect, but it's still a bit of a shock. I think the first day of snow was September 26th.

Do you have a go-to anecdote about company life?

Once we were on tour in Arkansas for Nutcracker. We got to the finale, and the music cut out. There was a womp-womp moment, the curtain came down, and we had to restart from the top of the coda. But the audience was excited they saw it twice—they felt like they got double their money!


Sundermeier as Giselle

Stanislav Balyaevksy, Courtesy RWB

You left Winnipeg to dance with Smuin Ballet for two years. What did you gain from your time there?

I started in RWB's school and was in the company for 10 years before I left. Going to Smuin Ballet, I could start over; there were unbiased eyes looking at me. It's unranked, and the rep definitely put me in my place now and then! I came back to RWB with a fresh outlook.

Why did you return to RWB?

I felt like I hadn't fulfilled that principal opportunity when it was given to me. I came back and the first thing I did was Giselle, and then we went on a four-week tour to Europe. It was wonderful.

What aspect of your dancing have you worked particularly hard for?

Developing my artistry. I'm a bit of a technique nut. But I'm at a point in my career where I don't need to prove anything, and I want to connect with my audience. I try to come up with facial expressions or movements for different scenarios, and in rehearsal I focus on being in the story and reacting to my partner.

Is there something you do really well outside of ballet?

I like to cook. I love golfing and swimming. Some of us RWB dancers go paintballing at the beginning of every season together—I'm a sharpshooter!

Sundermeier with Liang Xing in Carmina Burana

Réjean Brandt, Courtesy RWB

And you're a new mom! What has that been like?

Wonderful. I'm definitely in the mentality of "Don't sweat the small stuff," because there are more important things in life. I feel like my body is slowly getting put back together, and I'm hoping that I'm good to go in February for Romeo and Juliet.

Do you have advice for up-and-coming dancers?

Really listen to the music. You could be doing the best thing, but if you're dancing off the music, no one cares. Musicality is key.

Latest Posts


Getty Images

How Can I Stay Motivated While Training at Home?

Ethan Ahuero was having a good year: he was in his first season dancing with Kansas City Ballet II and had been presented with the opportunity to choreograph on the second company. "The day before we shut down I had a rehearsal, and I was so happy," Ahuero says. "The piece was coming together and this was the first time I felt really proud of my creative process."

Suddenly, the coronavirus pandemic brought everything to a halt. With the company's season cut short and the studios closed, Ahuero found himself attempting to continue dancing from home, with his choreography project put on hold. Like many other dancers around the world, Ahuero is dealing with disappointment while struggling to stay motivated.

Keeping up with daily ballet classes may feel difficult right now; inspiration can seem hard to come by when you're following along on Zoom and short on space at home. Below are a few simple tips for finding new ways to stay motivated.

Keep reading SHOW LESS
Courtesy Goh Academy

Pro-Pro Priorities: The Top Skills to Focus on During Your Final Training Years

As told to Rachel Caldwell

Finding the right pre-professional training program can be daunting. Then once you're there, what should you focus on in order to succeed? To shine some light on the topic, we talked to five leading teachers and directors who have seen scores of students move on to flourishing ballet careers. Here's what they suggested for young dancers on the pre-professional track.

Keep reading SHOW LESS
Tulsa Ballet in Ma Cong's Tchaikovsky: The Man Behind the Music. Kate Luber Photography, Courtesy Tulsa Ballet.

Updated: Mark Your Calendars for These Online Ballet Performances

Updated on 5/21/2020

Since COVID-19 has forced ballet companies around the world to cancel performances—and even the remainder of their seasons—many are keeping their audiences engaged by streaming or posting pre-recorded performances onto their websites or social media channels. To help keep you inspired during these challenging times, we've put together a list of upcoming streaming events and digital performances.

Keep reading SHOW LESS

Editors' Picks