Next time you open your fridge in search of a nutritious breakfast, consider adding a slice of cake to the mix. Yes, you heard me right—dessert with breakfast! Researchers at Tel Aviv University’s Wolfson Medical Center in Israel believe that adding a something sugary to a high-protein meal in the morning could result in long-term weight loss. Their study showed that those who had a treat with their healthy breakfast had stable blood sugar levels and ate fewer calories throughout the rest of their day because their sweet tooth was already satisfied. Maybe you don't need to feel guilty about that donut afterall.
In 1984, Dance Theatre of Harlem co-founder Arthur Mitchell took one of ballet oldest surviving ballets, Giselle, and gave it a uniquely American twist: He moved the ballet's setting from medieval Europe to an Afro-Creole community in 1840s Louisiana. The resulting production, Creole Giselle, featured an all-Black cast and was hailed by critics as a groundbreaking achievement. While the ballet hasn't been performed for quite some time, it was filmed for television in 1987, starring current DTH artistic director Virginia Johnson in the title role.
This weekend, we'll have a chance to witness this important work. On Saturday, June 6, at 8 pm EDT, the company will stream Creole Giselle on its Facebook page and YouTube channel as part of its DTH on Demand Virtual Ballet Series. And throughout the week, DTH is hosting preview events on its social media platforms with original cast members and current company artists.
Lorraine Graves and Lowell Smith in Creole Giselle
Courtesy Dance Theatre of Harlem Archives
Congratulations to this year's graduating seniors!
You might not have had the chance to take that long planned-for final bow, but we're here to cheer you on and celebrate all that you've accomplished. And we've brought together stars from across the ballet world to help us; check out the video to hear their best wishes for your futures.
To further fête all of the ballet grads out there, we're also giving away 100 free subscriptions to Pointe... plus, one lucky bunhead will receive a personalized message from one of ballet's biggest stars. Click here to enter!
Updated on 5/27/2020
Since COVID-19 has forced ballet companies around the world to cancel performances—and even the remainder of their seasons—many are keeping their audiences engaged by streaming or posting pre-recorded performances onto their websites or social media channels. To help keep you inspired during these challenging times, we've put together a list of upcoming streaming events and digital performances.