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7 Eco-Friendly Choices Dancers Can Make to Green Up Their Lifestyles

Ballet dancers are known for their empathy and willingness to improve, so it is no surprise that many are educating themselves about the environment and incorporating sustainable habits into their lives. "I recently read that there are more microplastics in our oceans than there are stars in our galaxy. That really hit me," says American Ballet Theatre corps member Scout Forsythe, who has been making an effort to be more environmentally conscious.

Although no one can fix the climate crisis on their own, we can make small, everyday changes to help decrease waste, consumption and emissions. Here are some suggestions for dancers looking to do their part in helping our planet.


Cut down on packaging waste: Forsythe packs a reusable water bottle (with a lot of stickers on it so she won't lose it), reusable baggies and a cutlery kit in her dance bag. "I always have my fork, knife and spoon at the studio," she says. "That way, if you do decide to go out, you already have utensils—those little steps make a big impact." Bringing food in reusable containers like mason jars or Tupperware, and using beeswax wrapping paper instead of plastic wrap, cuts down on packaging waste.

Look into sustainable dancewear: The Royal Ballet first soloist Mayara Magri says she's become more intentional about her wardrobe by wearing more sustainable clothing and dancewear. This inspired her to team up with Imperfect Pointes, which uses materials made from regenerated ocean plastics and landfills, and is the first fully sustainable dance brand in the UK. "Their Instagram page has lots of ideas that challenge the minds of young dancers to think about what we can do," says Magri.

Royal Ballet first soloist Mayara Magri wearing an Imperfect Pointes "Alexandria" leotard, made of sustainable materials.

Courtesy Imperfect Pointes

Consume less, donate and buy used: Magri also tries to buy less and donates old clothing instead of throwing it away. "If you're going to buy something, you should know where it comes from and where it's going," she says. Forsythe recommends thrifting as an alternative to buying new—either in person or digitally, on platforms like Poshmark or Depop.

Consider your toe pads: Dancers on pointe have additional choices to make when it comes to shoe and foot products. Instead of reaching for paper towels, Michelle Lebowski, freelance dancer and creator of Ballerinas of Los Angeles, uses the tips of old socks as toe pads. "I use my dad's old socks because they're a little bit thicker," she says. "They're nice and malleable, but they don't rip."

Smart sewing: Forsythe sews her pointe shoe ribbons and elastics with cotton crochet thread, which is an organic material and can decompose, instead of dental floss, which is made from plastic. She also encourages dancers to ditch plastic lighters and switch to matches to singe the edges of their ribbons—lighters will end up in the landfill.

Reuse your ribbons and elastics: All three dancers say they reuse their ribbons and elastic. They can be washed either on a gentle cycle or by hand, so they can still look new if you choose to reuse.

Compost your pointe shoes: For eco-warriors who compost, try including your pointe shoes! Most are made from natural materials (like satin, burlap and cardboard), so Lebowski had great success composting hers. Originally wanting to repurpose her shoes as flower planters, she left them outside in her garden and soon noticed the worms were breaking them down. Shoes without a plastic shank and made with traditional satin should decompose—just be sure to remove the ribbons and elastic (including any elastic drawstring), and the metal nail from the shank.

Michelle Lebowski

Los Angeles–based dancer Michelle Lebowski composts her pointe shoes in her garden.

Make a Mindset Shift

The most important step to take towards sustainability is changing your mindset. "It's about taking that self-assessment of 'What am I doing and how can I change?' It's not about being perfect, it's about doing better," says Forsythe. Using deodorant in plastic-free packaging or searching for cruelty-free or vegan makeup are examples that dancers might not think about but make an impact.

It's also important to connect with fellow dancers—be vocal and get your school or company involved. Magri shares that at The Royal Ballet, the company chose to stop buying plastic cups, encouraging everyone to bring a reusable bottle. At ABT, the women have a "giveaway box" in their locker room, where they put old dancewear they no longer need but that someone else in the company might want. Carpooling to the studio or theater is a great way to cut emissions, and also allows dancers time to connect with each other. Magri says, "Ballet can be so egocentric, but looking out of your bubble and being more aware of what's going on around you will make you a better dancer."


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Chisako Oga photographed for Pointe by Jayme Thornton

Chisako Oga Is Soaring to New Heights at Boston Ballet

Chisako Oga is a dancer on the move—in more ways than one. From childhood training in Texas, California and Japan to a San Francisco Ballet apprenticeship to her first professional post with Cincinnati Ballet, where she quickly rose to principal dancer, she has rarely stood still for long.

But now the 24-year-old ballerina is right where she wants to be, as one of the most promising soloists at Boston Ballet. In 2019, Oga left her principal contract to join the company as a second soloist, rising to soloist the following year. "I knew I would have to take a step down to join a company of a different caliber, and Boston Ballet is one of the best companies in the country," she says. "The repertoire—Kylián, Forysthe, all the full-length ballets—is so appealing to me."

And the company has offered her major opportunities from the start. She danced the title role in Giselle in her very first performances with Boston Ballet, transforming a playful innocent into a woman haunted by betrayal with dramatic conviction and technical aplomb. But she also is making her mark in contemporary work. The last ballet she performed onstage before the pandemic hit was William Forsythe's demanding In the middle, somewhat elevated, which she says was a dream to perform. "The style really clicked, felt really comfortable. Bill drew something new out of me every rehearsal. As hard as it was, it was so much fun."

"Chisako is a very natural mover, pliable and strong," says artistic director Mikko Nissinen. "Dancing seems to come very easy for her. Not many have that quality. She's like a diamond—I'm curious to see how much we can polish that talent."

Chisako Oga, an Asian-American ballerina, does a pench\u00e9 on pointe towards the camera with her arms held out to the side and her long hair flying. Smiling confidently, she wears a blue leotard and a black and white ombr\u00e9 tutu.

Jayme Thornton for Pointe

A Life-Changing Opportunity

Oga began dancing at the age of 3. Born in Dallas, she and her family moved around to follow her father's job in IT. Before settling in Carlsbad, California, they landed in Japan for several years, where Oga began to take ballet very seriously. "I like the simplicity of ballet, the structure and the clear vocabulary," she says. "Dances that portray a story or have a message really drew me in. One of my favorite parts of a story ballet is diving into the role and becoming the character, putting it in my perspective."

In California, Oga studied with Victor and Tatiana Kasatsky and Maxim Tchernychev. Her teachers encouraged her to enter competitions, which she says broadened her outlook and fed her love of performing in front of an audience. Though highly motivated, she says she came to realize that winning medals wasn't everything. "Honestly, I feel like the times I got close and didn't place gave me perspective, made me realize being a dancer doesn't define you and helped me become the person and the dancer I am today."

At 15, Oga was a semifinalist at the Prix de Lausanne, resulting in a "life-changing" scholarship to the San Francisco Ballet School. There she trained with two of her most influential teachers, Tina LeBlanc and Patrick Armand. "She came in straightaway with strong basics," Armand recalls, "and working with her for two years, I realized how clever she is. She's super-smart, thoughtful, driven, always working."

She became a company apprentice in 2016. Then came the disappointing news—she was let go a few months later. Pushing 5' 2", she was simply too short for the company's needs, she was told. "It was really, really hard," says Oga. "I felt like I was on a good track, so to be let go was very shocking, especially since my height was not something I could improve or change."

Jayme Thornton for Pointe

Moving On and Up

Ironically, Oga's height proved an advantage in auditioning for Cincinnati Ballet, which was looking for a talented partner for some of their shorter men. She joined the company in 2016, was quickly promoted to soloist, and became a principal dancer for the 2017–18 season, garnering major roles like Swanilda and Juliet during her three years with the company. "There were times I felt insignificant and insecure, like I don't deserve this," Oga says about these early opportunities. "But I was mostly thrilled to be put in those shoes."

She was also thriving in contemporary work, like choreographer-in-residence Jennifer Archibald's MYOHO. Archibald cites her warmth, playfulness and sensitivity, adding, "There's also a powerful presence about her, and I was amazed at how fast she was at picking up choreography, able to find the transitions quickly. She's definitely a special talent. Boston Ballet will give her more exposure on a national level."

Chisako Oga, an Asian-American ballerina, poses in attitude derriere crois\u00e9 on her right leg, with her right arm out to the side and her left hand grazing her left shoulder. She smiles happily towards the camera, her black hair blowing in the breeze, and wears a blue leotard, black-and-white ombre tutu, and skin-colored pointe shoes.

Jayme Thornton for Pointe

That was Oga's plan. She knew going in that Cincinnati was more stepping-stone than final destination. She had her sights on a bigger company with a broader repertoire, and Boston Ballet seemed ideal.

As she continues to spread her wings at the company, Oga has developed a seemingly effortless artistic partnership with one of Boston Ballet's most dynamic male principals, Derek Dunn, who Oga calls "a kind-hearted, open person, so supportive when I've been hard on myself. He's taught me to believe in myself and trust that I'm capable of doing whatever the choreography needs." The two have developed an easy bond in the studio she likens to "a good conversation, back and forth."

Dunn agrees. "I knew the first time we danced together we had a special connection," he says. "She really takes on the artistic side of a role, which makes the connection really strong when we're dancing onstage. It's like being in a different world."

He adds, "She came into the company and a lot was thrown at her, which could have been daunting. She handled it with such grace and confidence."

Derek Dunn, shirtless and in blue tights, lunges slightly on his right leg and holds Chisako Oga's hand as she balances on her left leg on pointe with her right leg flicking behind her. She wears a yellow halter-top leotard and they dance onstage in front of a bright orange backdrop.

Oga with Derek Dunn in Helen Pickett's Petal

Liza Voll, Courtesy Boston Ballet

Perspective in a Pandemic

The pair were heading into Boston Ballet's busy spring season when the pandemic hit. "It was really a bummer," Oga says. "I was really looking forward to Swan Lake, Bella Figura, some new world premieres. When we found out the whole season was canceled, it was hard news to take in."

But she quickly determined to make the most of her time out of the studio and physically rest her body. "All the performances take a toll. Of course, I did stretches and exercised, but we never give ourselves enough time to rest as dancers."

She also resumed college courses toward a second career. Oga is one of many Boston Ballet dancers taking advantage of a special partnership with Northeastern University to help them earn bachelor's degrees. Focusing on finance and accounting, Oga upped her classes in economics, algebra, business and marketing. She also joined Boston Ballet's Color Our Future Mentoring Program to raise awareness and support diversity, equity and inclusion. "I am trying to have my voice inspire the next generation," she says.

Jayme Thornton for Pointe

One pandemic silver lining has been spending more time with her husband, Grand Rapids Ballet dancer James Cunningham. The two met at Cincinnati Ballet, dancing together in Adam Hougland's Cut to the Chase just after Oga's arrival, and got married shortly before her move to Boston. Cunningham took a position in Grand Rapids, so they've been navigating a long-distance marriage ever since. They spend a lot of time texting and on FaceTime, connecting in person during layoffs. "It's really hard," Oga admits, but adds, "We are both very passionate about the art form, so it's easy to support each other's goals."

Oga's best advice for young dancers? "Don't take any moment for granted," she says without hesitation. "It doesn't matter what rank you are, just do everything to the fullest—people will see the hard work you put in. Don't settle for anything less. Knowing [yourself] is also very important, not holding yourself to another's standards. No two paths are going to be the same."

And for the foreseeable future, Oga's path is to live life to the fullest, inside and outside ballet. "The pandemic put things in perspective. Dancing is my passion. I want to do it as long as I can, but it's only one portion of my life. I truly believe a healthy balance between social and work life is good for your mental health and helps me be a better dancer."

Kaatsbaan Cultural Park artistic director Stella Abrera and executive director Sonja Kostich. Photo by Quinn Wharton, Courtesy Kaatsbaan Cultural Park

The Inaugural Kaatsbaan Spring Festival Brings Together Leading Figures in Dance

The rollout of vaccinations is helping the U.S. turn a corner during this coronavirus pandemic, and artists and audience members alike are looking forward to enjoying live performances once again. It couldn't be more perfect timing, then, for the inaugural Kaatsbaan Spring Festival, which will feature 16 presentations on two outdoor stages in New York's Hudson Valley. Taking place May 20–23 and May 27–30, the festival brings together luminaries from multiple disciplines, including dance, music, poetry, sculpture and the culinary arts.

"During a challenging year such as this, we really wanted to provide artists from various genres opportunities for support and work," says Sonja Kostich, Kaatsbaan Cultural Park's executive director.

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Ballet West principal Katlyn Addison in a still from In The Balance. Courtesy Ballet West

Ballet West’s New Web Series Documents an Uncertain November

If the story of a ballet company presenting performances amidst a global pandemic, a divisive presidential election, and uprisings for justice sounds like it was made for TV, Ballet West has a series for you. In The Balance: Ballet for a Lost Year is a nine-episode documentary about BW's November 2020 performances, which took place at Salt Lake City's Capitol Theatre. The series premieres Friday, May 7, on Ballet West's social media channels, with a new episode released every Friday. (Viewers can also unlock all nine episodes on Ballet West's website starting May 7.)

For a month filmmakers Diana Whitten and Tyler Measom of Skyscape Studios had unlimited access to company class (divided into pods to abide by COVID-19 restrictions), rehearsals for new ballets by Jennifer Archibald and Nicolo Fonte, and interviews with artists and administrators. Some of the series' most fascinating insights come from people's different ways of navigating uncertainty, and how this connects to the arts.

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