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#TBT: Darcey Bussell in "Sylvia" (2005)

The ballet Sylvia has undergone many reincarnations since its 1876 premier by the Paris Opéra Ballet. Some of the past two centuries' most notable choreographers—Sir Frederick Ashton, George Balanchine, Mark Morris and John Neumeier—have seemed inescapably drawn to creating their own versions of this ballet, as if it was an artistic scratch they simply had to itch. In this 2005 clip, Darcey Bussell dances the title role in Ashton's revived version for The Royal Ballet.


The English choreographer is a master at setting a scene: the stage appears painted with a palette of shadowy purple, moonlight sliver and inky teal. Sylvia's character is unusual in classical ballet repertoire, as she's neither a courtly princess nor an ethereal winged being. Sylvia is a huntress, and Ashton's choreography for her is appropriately grounded. Bussell's long, stem-like legs seem impossibly rooted on pointe while she sustains each balance, and she dances to the bell-like intonations of composer Léo Delibes's melody with impeccable control. Bussell's movement is confident but understated, technically thrilling but subtly performed, making Bussell and Ashton a perfect pairing. Happy #ThrowbackThursday!

Health & Body
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I have very tapered Morton's toes (longer second toes). My big toe joints are about a half centimeter shorter than my second and third toe joints, so I have a terrible time finding stability on demi-pointe. My weight lands on that second toe joint, which is pretty narrow and uncomfortable under that pressure. How can I find a more stable relevé? —Larissa

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Sponsored by The Rock School
From left: Sarah Lapointe, Derek Dunn and Jeanette Kakareka. Courtesy The Rock School

For more than five decades, The Rock School for Dance Education has been launching young dancers into professional ballet careers around the globe. Boasting distinguished alumni such as Beckanne Sisk, Michaela DePrince and Taylor Stanley, the Philadelphia-based institution has garnered a well-deserved reputation for pairing rigorous training with a tight-knit, welcoming community. Their summer intensives are no different, with a wealth of prestigious faculty members, many of whom are Rock School alums currently dancing at companies around the world.

What inspires busy pros to keep returning to their alma mater? We talked to three of The Rock School's buzziest alums about why they make it a priority to come back and teach:

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News
The National Ballet of Canada's Harrison James and Emma Hawes in Orpheus Alive. Karolina Kuras, Courtesy NBoC.

Wonder what's going on in ballet this week? We've rounded up some highlights.

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Courtesy Apolla

Ballet dancers today are asked to do more with their bodies than ever before. The physical demands of a ballet career can take an immense toll on a dancer's joints and muscles—subjecting them to pain, inflammation and an increased risk of injury. Considering all that is required of today's dancers, having a top-notch recovery regime is paramount.

Enter Apolla Performance Wear, which is meeting ballet's physical demands with a line of compression footwear that is speeding up the recovery process for professional dancers by reducing inflammation and stabilizing the joints.

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