A few weeks ago, we shared the first five vlogs from master pointe shoe fitter Josephine Lee's West Coast tour. Now, Lee is back with videos from four California cities—Morgan Hill, San Francisco, Roseville and Oakhurst—to wrap up her 20-day tour. Lee shares a bit about the training at each studio, as well as advice on what dancers should look for in their first pair of pointe shoes and what to do if your feet are very different from each other. Lee also touches base with a physical therapist for advice on the most common pointe shoe injuries. Later this summer, Lee will take her wares to summer intensives around the country—stay tuned!
South Valley Dance Arts in Morgan Hill, CA
Lee reports from the suburbs of San Jose on the diverse training methods at South Valley Dance Arts, which range from Balanchine to Cecchetti to Ukrainian folk dance.
Master pointe shoe fitter Josephine Lee of the California-based The Pointe Shop is taking her wares on a tour of the West Coast: California, Oregon, Washington, Idaho, Utah and Nevada. Lee is visiting dance schools along the way in her mobile pointe shoe van to fit ballet students. Check out her first five vlogs from the road, filled with picturesque scenery, fun facts and fitting tips—and stay tuned for the next round.
Jeanne Robinson Dance Arts in Salinas, CA
Among the attractions in Salinas that Lee points out is the childhood home of famous novelist John Steinbeck.
Whether you're new to pointe or looking for an added boost of strength and stability to make it through performance season, these 5 resistance band exercises will show big results—and fast. Master pointe shoe fitter Josephine Lee demonstrates a series of exercises for toes, feet and ankles, as well as lateral and vertical control, all the way up to relevé.
Stretch or non-stretch ribbons? Mesh or traditional elastics? Master pointe shoe fitter Josephine Lee of the California-based The Pointe Shop explains the differences between four different types of ribbons and two different types of elastics to make sure that you're getting the most comfort and support possible out of your pointe shoe.
There are a ton of different kinds of toe pads out there, and even more opinions about them. It's all about finding the perfect balance between control and comfort. Master pointe shoe fitter Josephine Lee of the California-based The Pointe Shop reviews five different types of pointe shoe toe pads.