Watch This New Documentary Following Emerging Choreographer Claudia Schreier's Path to the Big Stage (Hint: It Involves Wendy Whelan)

Last summer Claudia Schreier & Company made its debut at The Joyce Theater as part of the 2017 Joyce Ballet Festival. This is a huge deal for any young choreographer, made all the more poignant for Schreier in an age where conversations around gender and race in ballet are omnipresent. Yesterday, Schreier announced the release of a short documentary titled Sixth Position , which follows her preparations for the festival. Luckily, the whole documentary is available online, free of charge—we've included it below. Artfully made with beautiful rehearsal shots and muted colors, Sixth Position gives Schreier a new platform on which to share her creative process and her thoughts on the importance of inclusion and equality in choreography. Another highlight? If last summer's release of Restless Creature only whetted your appetite for seeing Wendy Whelan onscreen, you can catch more of her here; Schreier made a new work on Whelan which premiered at the 2017 festival.

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xmb photography, Courtesy The Washington Ballet

The Washington Ballet's Sarah Steele on Her At-Home Workouts

Ballet at home: Since she's not preparing for any immediate performances, Steele takes ballet barre three to four times a week. "I'm working in more of a maintenance mode," she says, prioritizing her ankles and the intrinsic muscles in her feet. "If you don't work those muscles, they disappear really quickly. I've been focusing on a baseline level of ballet muscle memory."

What she's always working on: Strengthening her glute-hamstring connection (the "under-butt" area), which provides stability for actions like repetitive relevés and power for jumps. Bridges are her go-to move for conditioning those muscles. "Those 'basic food group'–type exercises are some of the best ones," she says.

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She notes that no one pushed her to keep dancing but herself. "I was 18 and was aiming to receive a contract by the end of the year," she says. "I felt so much anxiety over missing an opportunity that I was afraid to be honest about my pain." Pennsylvania Ballet's artistic staff were understanding and supportive, but Landa minimized her injury for the next few months, wanting to push through until the season ended and contracts were offered. But after months of pain and an onset of extreme weakness in her foot, Landa was diagnosed with two stress fractures in her second and third metatarsals. She spent the next three months on crutches and six months off dancing to allow for the fractures' delayed healing.

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Skjalg Bøhmer Vold, Courtesy Merritt Moore

How Quantum Physicist Ballerina Merritt Moore Learned to Dance With a Robot (Plus, Her Newest Film)

When the world went into lockdown last March, most dancers despaired. But not Merritt Moore. The Los Angeles native, who lives in London and has danced with Norwegian National Ballet, English National Ballet and Boston Ballet, holds a PhD in atomic and laser physics from the University of Oxford. A few weeks into the coronavirus pandemic, she came up with a solution for having to train and work alone: robots.

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