Body Tips From NYCB!

Wondering about what your ideal post-dance dinner should be? Curious about which cross-training strategies are best for your body? Head to New York City Ballet’s Dance Wellness Workshop tomorrow at the company’s rehearsal studios in New York.

From 10 am to 6 pm, the company’s dancers and wellness team will present a series of workshops designed to help you integrate health practices and training strategies—no matter what stage of your career you’re at. Registration is open to students, professional dancers, parents, teachers and administrators. Get advice from the physical therapists, nutritionists and orthopedists who work with NYCB dancers day in and day out—plus the dancers themselves! Daniel Ulbricht and Kristen Segin are scheduled to perform Tarantella, and Georgina Pazcoguin, Taylor Stanley and Andrew Veyette will lead a panel discussion. 

Walk-in registration is welcome, but space is limited. For more info, go to www.nycballet.com/bodiesinbalance.usa