Ballet Training
Hortense Millet-Maurin (third from left) and her classmates perform August Bournonville's La Conservatoire. Svetlana Loboff, Courtesy POB.

As a little girl, Hortense Millet-Maurin fell in love with the wide spiral staircase that dominates the center of the Paris Opéra Ballet School. Today, as a focused 15-year-old POB student, she and her classmate Vincent Vivet navigate the school's spacious architecture on a daily basis. In a hallway strewn with foam rollers and tennis balls, their faces are laced with concentration as they prepare alongside their peers for afternoon ballet class. Color-coded uniforms reflect Vivet's and Millet-Maurin's third division; with only two advanced divisions remaining, they are increasingly close to realizing their professional aspirations: joining the Paris Opéra Ballet. Pointe spoke with these two young dancers to see what it's like studying inside the world's oldest ballet academy.

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Ballet Stars
Carolina Ballet soloist Sam Ainley, shown here as a teenager, was initially not jazzed about dancing as a Big Mouse in his childhood Nutcracker. But he learned to appreciate the role. Photo Courtesy Ainley.

You have your heart set on a role. Casting goes up. You're crushed. Not only were you passed over for the part you were hoping for, but you're definitely not excited about the role you received.

You're in good company—nearly every dancer has gone through this. We spoke with four professionals about their less-than-desired Nutcracker roles growing up, and asked them to reflect on what they learned from the experience.

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Ballet Training
Emily Giacalone, modeled by Elizabeth Steele of The School at Steps.

If you're feeling wobbly in adagio or wish you could hold your piqué attitude a bit longer, there are ways to assess and improve your balance. Try these four exercises, recommended by Heather Southwick, Boston Ballet's director of physical therapy.

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Viral Videos

Buying your first pair of pointe shoes is a huge milestone. Below, ThePointeShop's Josephine Lee gives some of her top tips on finding the best fit for first time pointe shoe wearers.

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Health & Body
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I have very tapered Morton's toes (longer second toes). My big toe joints are about a half centimeter shorter than my second and third toe joints, so I have a terrible time finding stability on demi-pointe. My weight lands on that second toe joint, which is pretty narrow and uncomfortable under that pressure. How can I find a more stable relevé? —Larissa

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Ballet Careers
Miko Fogarty left her corps position at Birmingham Royal Ballet to pursue a college degree. Sonata Dancewear, Courtesy Fogarty.

"I was living my dream, but I wasn't happy," recalls Alexandra Pullen. Since starting ballet at age 5, the Chicago native aspired to join American Ballet Theatre and dance the roles her mother, Ellen Krafft, had performed there a generation before. And she achieved it: Fast-tracked from the ABT Jacqueline Kennedy Onassis School to the Studio Company, and then to the main company, by 20 she'd performed her mother's parts in Giselle and Don Quixote, toured the world, and attended galas and New York Fashion Week. And she was miserable.

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Ballet Careers
Sisters Isabella Shaker and Alexandra Pullen. Photo Courtesy Alexandra Pullen.

This is the second in a series of articles this month about ballet siblings.

My mom was in the corps de ballet at American Ballet Theatre. A generation later, so was I. As if that's not enough for one family, my younger sister Isabella Shaker dreams of following in our dancing footsteps. Her endeavor, and her status as somewhat of a child prodigy, stirs feelings of pride and apprehension within me, since I have lived through the ups and downs of this intense yet rewarding career.

Ballet will always be my first love and the thing that brings me the most joy, and my dance career has opened endless opportunities for me. However, it's a difficult career path that requires a lifelong dedication. It's super competitive and can lead to body image issues, physical injury and stress. Most dancers will face some of these problems; I definitely dealt with all three.

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Ballet Stars
Megan Amanda Ehrlich, Courtesy LEAP Program

Claire Sheridan wanted to change the status quo. Leading up to the 1990s, she recalls, "there was a 'shut up and dance' mind-set," and as the founder of the dance program at St. Mary's College of California and a longtime teacher in professional companies, she had seen too many dancers retire with no plan for a successful career transition. "At that time, if you thought about education and the future," she says, "you were not a committed dancer. I wanted to fight that."

With the support of St. Mary's, Sheridan developed the Liberal Education for Arts Professionals program, or LEAP, an innovative liberal-arts bachelor's degree program designed especially for professional dancers. She first presented her idea to executives at San Francisco Ballet. "Kudos to that company, because they said, 'This is great,'" she says. "Eleven of the first 18 dancers who started in August 1999 were from SFB."

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Ballet Training
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I'm a college freshman, and my dance program isn't challenging enough. We only have ballet three times a week and a few hours of modern, and my classmates aren't as dedicated as I am. There's a small dance company nearby, where I was hoping to take extra classes, but I don't have a car. I want to transfer, but I feel like I won't be in good enough shape for auditions. —Tara

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Ballet Stars
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The end of summer can only mean one thing in ballet world: Nutcracker audition season. It's the time of year when everyone at your studio is on edge with excitement, nerves and dreams. It's when you rewatch your DVD of last year's performance, practice choreography in your kitchen and make a list of roles you hope to get.

Nutcracker might be your only performance opportunity of the year, or the most significant one, so stakes are high. It's understandable if you feel anxious. We spoke with American Ballet Theatre principal Stella Abrera and Joffrey Ballet dancer Lucia Connolly, who have been in your ballet shoes, as well as Central Pennsylvania Youth Ballet school principal Alecia Good-Boresow for their advice on approaching this year's Nutcracker auditions.

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Viral Videos

Master pointe shoe fitter Josephine Lee of the California-based ThePointeShop offers pointe shoe fitting tips for weak ankles, particularly when coming back from a sprained ankle.

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News
Gregory Bartadon, Courtesy Prix de Lausanne

Dancer ages 15-18, this one's for you. The Prix de Lausanne has just announced that registration is now open for the 2020 competition.

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