Summer Intensive Survival
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It is easy to feel as though the entire ballet year revolves around summer: more hours in the day for dance, and another summer intensive to add to your resumé. You've likely dreamt about which program you want to attend, traveled to auditions and gotten excited about the new challenges in a big city school. But what if you find yourself staying home?

It can feel heartbreaking to watch your peers take off for their intensives. Whether you're staying home by choice or because of injury or finances, you can still improve and have fun at your local studio. Unlike those headed off to big intensives, you have flexibility and money on your side. Jody Skye Schissler, owner of Skye Ballet Center in Herndon, Virginia, encourages dancers to start by asking, "How can you make your summer more focused on yourself and what you need for your future?" Here are tips for making the most of your time at home.

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Ballet Training
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Houston Ballet principal Jessica Collado recalls dancing Giselle's Myrtha on an outdoor stage in the thick of a Texan summer. "At the beginning of the act my shoes still had some life in them, but when I bourréed off to go to my grave at the end, there was literally nothing left of them," she says. "They completely died."

While some pointe shoe brands are built with synthetic materials (making them longer lasting), most shoes are still made out of organic components like burlap and paper, which are incredibly susceptible to humidity. "The more moisture there is, either in the air or from your foot sweating, the faster your shoes will break down," says ThePointeShop founder Josephine Lee. Whether you're spending your summer performing outdoors or training in a crowded studio, muggy weather will have a huge impact on your shoes. Here are some tips to make it through.

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Trending
2019 YoungArts finalist Kali Kleiman. Photo by Em Watson, Courtesy YoungArts.

If you're looking for something to add to your summer to-do list alongside "wash smelly ballet bag," or "burn heinous recital costume," consider adding "apply to prestigious national arts competition" as a line item. Now through October 11, the National YoungArts Foundation is accepting applications for its annual YoungArts competition.

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Ballet Training
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When the curtain falls, your work isn't over: That's exactly when post-show recovery begins. According to Carina Nasrallah, Houston Methodist athletic trainer for Houston Ballet, timing is everything. The 30 minutes after a performance is the optimal window to start combatting soreness and encourage muscle repair. Here, she shares the essential elements of a recovery plan from curtain call until bedtime.

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Trending
Peter Boal in class a New York City Center. Courtesy PNB.

"People have so much fear associated with arabesque turns," says Peter Boal, artistic director of Pacific Northwest Ballet. Here, he shares images and ideas to help you confidently master this advanced pirouette. "It's a real accomplishment when you can put it all together."

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News
School of American Ballet students (Rosalie O'Connor, courtesy SAB)

Do you have a "Strictly Ballet"–sized hole in your heart? Good news: There's an upcoming docuseries, "On Pointe," that just might fill it.

The School of American Ballet is teaming up with Imagine Documentaries and DCTV for the project. Though it's not yet clear where "On Pointe" will air, we do know that it'll follow talented SAB students preparing for professional ballet careers—much as Teen Vogue's popular "Strictly Ballet" web series did back in the day. But "On Pointe" marks the first time documentary filmmakers have been allowed access to the school, and it sounds like it'll paint an even more complete picture of the dancers' lives inside and outside the studio.

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Trending
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I got professionally fitted and my shoes were fine in the store. Now in class, the vamp is digging into my foot in demi-pointe and the heel is sliding off. Is it the size, the width or both? —Mandi

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Ballet Stars
Amy Herchenroether in Giselle with Saint Louis Ballet. Kelly Pratt, Courtesy Saint Louis Ballet.

It's that time of year again: recital season! Memories will be made, including some hilarious ones. (Does it even count as a recital if something funny doesn't happen?) We asked four pros to share their most humorous recital memories from their student days, from costume malfunctions to onstage bloopers.

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Ballet Training
New Miami City Ballet corps member Itzkan Barbosa and her mother Miriam Barbosa pose atop a mountain of Itzkan's pointe shoes. Alexander Iziliaev, courtesy Miriam Barbosa.

On the morning of May 1, Miriam Barbosa posted a photo of her daughter, Itzkan, on Facebook. The image itself is striking—Itzkan stands smiling on pointe in front of Miami City Ballet, where she has spent the last year as a pre-professional student, perched atop a mountain of old pointe shoes of all different sizes. But it's the story behind the picture that's inspired so many people to comment their congratulations and appreciation. The photo contains every single one of Itzkan's pointe shoes, from her very first pair up until the moment she got her first professional contract as a corps member with MCB last month. The image not only calls attention to the hard work and dedication necessary for young dancers to achieve their dreams, but to the sacrifices parents make to help them get there.

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