Ingrid Silva and her dog, Frida Kahlo. Nathan Sayers.

The 8 Ballet Dogs You Need to be Following on Instagram

You're probably already following your favorite dancers on Instagram, but did you know that you can follow many of their dogs, too? We rounded up some of our favorite dog-centered accounts and hashtags to keep you pawsitively entertained (sorry, we can't help ourselves).


Cora and Maya (American Ballet Theatre's Sarah Lane and Luis Ribagorda)

Sarah Lane and Luis Ribagorda's pups Cora and Maya update their profile pretty frequently. Often accompanying Lane to the ABT studios, they can also be seen using tutus or piles of pink tights as dog beds.

Frida Kahlo (Dance Theatre of Harlem's Ingrid Silva)

French bulldog Frida Kahlo follows her mom, Ingrid Silva, almost everywhere. Frida's profile shows that she enjoys long walks in the park and dressing up in matching costumes with Silva for Halloween. Frida even kept Silva company during her Pointe cover shoot. With over 11,000 followers, we think Frida's doing pretty well.

Zipper Fly DeBona-Tilton (Ballet West's Allison DeBona and Rex Tilton)

A self-described ballet lover, this Salt Lake City-based Shih Tzu seems to live a pretty good life. He's especially fond of pointe shoes and pumpkin spice lattes.

Pickles (ABT's Lauren Post)

While you can follow Pickles on her own Instagram page (it is 2019 after all), she's also frequently featured on owner Lauren Post's profile. Like most ABT dogs, Pickles seems to spend a lot of time lounging in the studio. She might sometimes have bad hair days, but she's not letting them get in her way.

Quincy Peanut (New York City Ballet's Isabella LaFreniere)

NYCB pup Quincy seems to have a voracious appetite for ice cream (also seen here and here). Like most millennials, Quincy also has a soft spot for Harry Potter.

Leonidas (The Mikhailovsky Ballet's Julian Mackay)

With his dad Julian Mackay living so far away from his native Montana, Leonidas (Leo for short) is glad to be there to keep him company in Russia. Leo's profile shows him to be highly cultured. In addition to ballet, he has a taste for fine art and loves spending time in the theater. He's also very well traveled.

Riley (ABT's Devon Teuscher)

Unlike many of his canine peers, Riley doesn't have his own profile, but he does have his own hashtag, #thelifeofri, which many ABT dancers use to post shots of him. He can be seen making cameos in rehearsal videos with stars like James Whiteside, or hanging out in his favorite spot; under the piano, on a tutu.

Latest Posts


Whitney Ingram

Revisiting Julie Kent's Dance Bag, 20 Years Later

Julie Kent was our very first Show & Tell when Pointe magazine launched in spring of 2000. Then a principal with American Ballet Theatre, Kent carried a second bag entirely dedicated to her pointe shoes. Twenty years later, she is now the artistic director of The Washington Ballet, and no longer needs to tote her pointe shoes. "For 40 years they were like a part of my body," says Kent. "And now they're not part of the landscape until my daughter's old enough to go on pointe." Nevertheless, Kent's current role keeps her in the studio. She always carries practice clothes and ballet slippers for teaching and rehearsals.

Keep reading SHOW LESS
Courtesy Tiler Peck

Tiler Peck's Top 10 Tips for Training at Home

On March 15, New York City Ballet principal Tiler Peck announced to her 172,000-plus Instagram followers that she'd be teaching a live class from her family's home in Bakersfield, California, where she's currently waiting out COVID-19. Little did she know that she'd receive such a viral response. Since then, Peck has offered daily Instagram LIVE classes Monday through Friday at 10 am PST/1 pm EST, plus an occasional Saturday class and Sunday stretch/Pilates combo. "The reaction was just so overwhelming," she says. "These classes are keeping me sane, and giving me something to look forward to."

Keep reading SHOW LESS
Getty Images

It’s OK to Grieve: Coping with the Emotional Toll of Canceled Dance Events

Grace Campbell was supposed to be onstage this week. Selected for the Kansas City Ballet School's invitation-only Kansas City Youth Ballet, her performance was meant to be the highlight of her senior year. "I was going to be Queen of the Dryads in Don Quixote, and also dance in a couple of contemporary pieces, so I was really excited," she says. A week later, the group was supposed to perform at the Youth America Grand Prix finals in NYC. In May, Grace was scheduled to take the stage again KC Ballet School's "senior solos" show and spring performance.

Now, all those opportunities are gone.

The COVID-19 pandemic has consumed the dance community. The performance opportunities students have worked all year for have been devoured with it. Those canceled shows might have been your only chance to dance for an audience all year. Or they might have been the dance equivalent to a cap and gown—a time to be acknowledged after years of work.

You can't replace what is lost, and with that comes understandable grief. Here's how to process your feelings of loss, and ultimately use them to help yourself move forward as a dancer.

Keep reading SHOW LESS