Getty Images

Ask Amy: Adapting to Balanchine-Style Pirouettes

This story originally appeared in the April/May 2016 issue of Pointe.

Do you have tips for prepping a pirouette with a straight back leg? I'm dancing a Balanchine ballet and I'm having trouble changing my technique. —Liza

I was in a similar situation when I joined the Balanchine-based Suzanne Farrell Ballet mid-career. I had trained preparing for pirouettes with both legs in plié, so it was hard to get the hang of the straight back leg at first. But over time, I adjusted and actually grew to prefer it!


What helped me was to think of shifting my body forward each time I prepared so that the majority of my weight was over my front foot, instead of underneath myself on two bent legs. The arms help, too: Instead of keeping them classically curved, extend them, as if reaching out. Overall, your body should feel much longer in this position.

The best way to get the feeling in your body is to do it—a lot. Try practicing tombé pas de bourrée to fourth position across the floor from the corner, feeling your momentum moving forward each time you land. Reach your front hand out as your back leg reaches behind you to create one long, continuous line. Notice how different it feels. Try the same thing from fifth position, taking a tendu to fourth in both en dedans and en dehors preparations. With enough repetition, your body will soon do it naturally.

Have a question? Send it to Pointe editor in chief and former dancer Amy Brandt at askamy@dancemedia.com.

Latest Posts


Left to right: Dance Theatre of Harlem's Daphne Lee, Amanda Smith, Lindsey Donnell and Alexandra Hutchinson in a scene from Dancing Through Harlem. Derek Brockington, Courtesy Dance Theatre of Harlem

Dancers Share Their Key Takeaways After a Year of Dancing on Film

Creating dances specifically for film has become one of the most effective ways that ballet companies have connected with audiences and kept dancers employed during the pandemic. Around the world, dance organizations are finding opportunities through digital seasons, whether conceiving cinematic, site-specific pieces or filming works within a traditional theater. And while there is a consistent sentiment that nothing will ever substitute the thrill of a live show, dancers are embracing this new way of performing.

Keep reading SHOW LESS
Liam Scarlett with Marianela Nuñez and Ryoichi Hirano during a rehearsal of his Swan Lake at The Royal Ballet. Andrej Uspenski, Courtesy ROH

Choreographer Liam Scarlett Has Died

Over the weekend, news broke that 35-year-old choreographer Liam Scarlett, a former artist in residence at The Royal Ballet, died suddenly at his home in England. "It is with great sadness that we announce the tragic, untimely death of our beloved Liam," Scarlett's family said in a brief statement. "At this difficult time for all of our family, we would ask that you respect our privacy to enable us to grieve our loss."

The cause of death was not disclosed.

Keep reading SHOW LESS

#TBT: Mikhail Baryshnikov in "Fancy Free" (1981)

In Jerome Robbins's 1944 ballet Fancy Free, three sailors on leave spend the day at a bar, attempting to woo two young women by out-dancing and out-charming one another. In this clip from 1981, Mikhail Baryshnikov, who was then both the artistic director of American Ballet Theatre and a leading performer with the company, pulls out all the stops to win the ladies' affections.

Keep reading SHOW LESS

Editors' Picks