Photo by Nathan Sayers

Coming home from my summer intensive was such a letdown. How can I carry my summer inspiration into the fall? —Hailey

I remember the feeling, too. After weeks of intense dancing, exciting master teachers and new friends, it can be hard to go back home. You have to channel that inspired energy back into your regular routine. I found it helpful to write down as much as I could remember in a notebook. Give each teacher his or her own page. Include corrections, combinations or exercises that you found particularly helpful, as well as any of their catch phrases or metaphors that brought on an “aha" moment. I even drew stick-person diagrams of one teacher's turnout and arabesque exercises, illustrating all the steps. Refer back to your notebook, applying what you learned over the summer to your fall classes, and make a list of achievable goals that you'd like to reach by December. (By the way, I still have my notebook!)

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