While we know you practically live in your leos and tights (and a tightly wound bun), summer is the perfect time to literally let your hair down and show off your style outside the studio.
Not sure where to start? Take a page from these pro dancers' ensembles. From classically chic to kooky and daring, these ballerinas know how to express themselves—on and off the stage. The #1 rule? There are no rules.
As dancers, you know how rewarding creative endeavors can be—but you also know how tremendously challenging they are. Sometimes we just don't feel inspired, or new ideas seem out of reach.
Creativity is complicated: Earlier this month, researchers at Kent University and Sussex University identified 14 different components that make up the creative process, like persistence and being able to deal with uncertainty. Other studies have noted that it can take both positive and negative emotions to help creativity thrive—feelings of frustration can drive us to fix problems or complete daunting tasks.