Heading to a performance after class? Showing up with pink tights and a red face is not your best look. Here's a funky trick to quickly bring your skin back to a calmer shade: Suck on an ice cube. Pressing ice to the roof of your mouth will constrict the blood flow in your cheeks, almost instantly reducing redness.

Photo by Taylor-Ferné Morris.

I have flatter feet and want to make them look better on pointe. Are there any special pointe shoes for my foot type? —Joana

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Rudolf Nureyev and Merle Park in "The Nutcracker" (1968). Photo by Donald Southern, Courtesy of the Royal Opera House Collections.

Given the thousands of incarnations The Nutcracker has undergone—from tiny-tot productions in small-town studios to grand modern classics—the ballet's Grand Pas de Deux from Act II has remained remarkably intact. With slight variations, most professional dancers have seen its familiar choreography at some point or another. Tchaikovsky's radiant score calls to mind elegant promenades, partnered penchées and slow, supported développés.

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Photo by Kyle Froman

Peek inside Devon Teuscher's pointe shoes and you'll see a discreetly placed number. "I want to see how many shoes I go through in a year," says the American Ballet Theatre principal. "Last year it was close to 200 pairs." Teuscher keeps a Sharpie handy for this season's count in a small pouch containing other shoe accessories like ribbons and elastics. It's one of a handful of carefully organized pouches stored in her red mesh bag. "I'm definitely not a pack rat," she says of her no-frills style. Teuscher's bag came from Ascot + Hart, a California boutique that her sister introduced her to. "I love that it's breathable and lightweight and it can pack quite a bit. It's also easy to wash."

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Paul Kolnik, Courtesy NYCB

As the investigation into claims of sexual harassment by New York City Ballet ballet master in chief Peter Martins remains under wraps, more dancers are speaking publicly on the matter. And while many allegations are decades old, dancers with recent and current ties to the company are becoming more vocal.

Yesterday, Kathryn Morgan—a former NYCB soloist with a hugely popular YouTube channel and an advice column in Dance Spirit—posted a candid video addressing questions she's received about the scandal. Although Morgan left the company in 2012, her post sheds light on the mixed emotions that current NYCB dancers may be feeling right now. "This is an issue that NEEDS to be discussed," she writes in the comments section. "And I appreciate that you all understand I am in no way defending him. I just wanted to give you my honest and true experience with dealing and working with Peter."



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Leo toe pads. Photo Courtesy Dance Retailer News.

There are a ton of different kinds of toe pads out there, and even more opinions about them. It's all about finding the perfect balance between control and comfort. Master pointe shoe fitter Josephine Lee of the California-based The Pointe Shop reviews five different types of pointe shoe toe pads.


Everything Nutcracker
Texas Ballet Theater's Brett Young as Edward Scissorhands in "The Nutty Nutcracker." Photo by Steven Visneau, Courtesy Texas Ballet Theater.

On December 15, Texas Ballet Theater will set aside its familiar Nutcracker costumes, variations and sets for their one-night-only performance of The Nutty Nutcracker. A satirical take on the classic story, The Nutty Nutcracker combines the most riotous in current pop culture and politics with Tchaikovsky's well-worn refrains.

TBT dancers portray Elsa and Olaf in the snow scene of the Nutty Nut in 2015. Photo by Ellen Appel, Courtesy TBT.

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Melina and Regina Willoughby, photo by Ashley Concannon

There's a surprising twist to Regina Willoughby's last season with Columbia City Ballet: It's also her 18-year-old daughter Melina's first season with the company. Regina, 40, will retire from the stage in March, just as her daughter starts her own career as a trainee. But for this one season, they're sharing the stage together.

Performing Side-By-Side In The Nutcracker

Regina and Melina are not only dancing in the same Nutcracker this month, they're onstage at the same time: Regina is doing Snow Queen, while Melina is in the snow corps, and they're both in the Arabian divertissement. "It's very surreal to be dancing it together," says Regina. "I don't know that I ever thought Melina would take ballet this far."


Left: Regina and Melina with another company member post-snow scene in 2003. Right: The pair post-snow scene in 2017 (in the same theater)

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