Some mornings, the only thing I want to eat is an ice cream sundae. (Okay, maybe most mornings.) A healthier option? A yogurt parfait. With some maple syrup and crunchy granola, this recipe from Pointe's favorite dancer-chef, Shelby Elsbree, hits the spot no matter how badly my sweet tooth is acting up.
Greek Yogurt & Granola Parfait:
1 cup of Greek yogurt
1/2 cup of apple sauce
1/3 cup of granola
1 to 2 tablespoons of maple syrup
optional: Sprinkle of flax or hempseeds
1. Layer yogurt, applesauce, granola and seeds to create your parfait.
2. Drizzle with syrup and enjoy!