Which apple sauce would you choose?
Obviously, you know that carrot sticks are better for you than potato chips. But this study is a cautionary tale: When we grocery shop, we can go on auto pilot and become a victim of smart marketing ploys. If you're going to grab that soda with antioxidants because you were going to drink one anyways, then go for it. But if you're letting yourself be fooled, remember: If it sounds too good to be true, it probably is.