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The Vaganova Academy has been a powerhouse for supreme technicians and artists for centuries. Iconic names—Balanchine, Nureyev, and Zakharova, to name a few—have sprung from the St. Petersburg school. Vaganova training transforms students to master the most difficult aspects of ballet technique, allowing room to grow into the utmost performers.

 

Misty Copeland's curtain call after her debut (photo courtesy American Ballet Theatre)

 

Misty Copeland will dance her Odette/Odile debut in American Ballet Theatre’s Swan Lake on Wednesday, September 3, during the company’s tour to Brisbane, Australia.

 

Julie Diana in rehearsal for John Cranko's Romeo and Juliet

(photo by Pete Checchia)

 

A quintessential Bournonville piece, Flower Festival in Genzano was originally a one-act ballet choreographed in 1858 for the Royal Danish Ballet. Although the full ballet was inspired by an Alexandre Dumas tale, today only the pas de deux survives. Nevertheless, the charming love story is still apparent in this flirtatious duet, which includes an entrance, two variations and a coda.

 

We all know that a cup of coffee can provide a much-needed energy boost during a long day of dance. And several studies from the past few months have reiterated that caffeine can improve athletes' performance in endurance activities. According to research from St. Mary's University in the UK, the thought is that caffeine increases the frequency or size of neural transmissions and helps to suppress pain.

Ballet’s spectacle does not always rest in high extensions and multiple pirouettes. In fact, sometimes precision gets lost in a catacomb of tricks. But moments such as the Dance of the Cygnets from Act II of Swan Lake recapture ballet's purity with meticulous footwork and teamwork. Its cohesiveness reveals how simplicity can enrapture an audience. With hands interlaced, these four Bolshoi ballerinas coordinate their épaulement and piqués as if they are perfect replicas of one another. Enjoy this quick moment of intricacy. Happy #ThrowbackThursday!

Karina Gonzalez

Houston Ballet's González in the studio. Photo by Amitava Sarkar, Courtesy Houston Ballet

On Thursday, August 21, the Joffrey Ballet will live-stream a rehearsal of Christopher Wheeldon's Swan Lake. Wheeldon will be in attendance to coach the dancers, while Joffrey artistic director Ashley Wheater will host and conduct interviews with the dancers during rehearsal breaks.