It's rare to find a ballet dancer without a sweet tooth—after hours of rehearsing, sometimes you just need a little sugar! Next time a craving hits, try this healthy chocolate pudding recipe from San Francisco Ballet corps member Luke Willis. He makes it with all raw and vegan ingredients, and uses avocados as a base, which means you get a nice dose of fiber, potassium, vitamin C and heart-healthy fats to go along with your dessert. Best of all? It's super simple to make after a long day in the studio.
Each week after "Breaking Pointe" airs, we always hear the same complaint: "Too much drama, not enough dancing!"
I get where the reaction comes from—these are amazing dancers, so why can't we see more of them doing what they're best at? We're teased with three-second clips of rehearsal, but then the camera always breaks away to a close-up of someone sitting there talking. Every time, I want to scream out, "No! Show us more!" I hate getting just a taste of these dancers as artists, and not being able to tell what they actually look like on stage.
There's only one thing better than a ballet nerd fully embracing his white tights stereotypes: A ballet nerd doing so while being directed and filmed by contemporary cool kid Alexander Ekman. Take a look at this cheeky film of ABT's adorably dorky Daniil Simkin dancing and bowing his way through New York City to Lincoln Center.
There are many ways to amp up your focus before rehearsal. Some dancers meditate. Others chug a latte. A recent study found that the key to concentration could be as simple as sipping some water: People who drank three cups just before beginning a task increased their brain’s reaction time by up to 14 percent. Apparently, even being a little thirsty can distract you. So the next time you start trying to learn a tricky new phrase, fill up your water bottle. You’ll feel perkier in no time.
With irregular cash flow and notoriously low wages, ballet dancers can have a tricky time keeping their bank accounts healthy—especially when they'd much rather focus on what's happening at the barre than what's happening in their checkbook. In Pointe's June/July issue, we broke down the paychecks of four corps members, and asked each dancer how she makes it work on a starting salary.
Is it possible for a ballet dancer to get both her dream job and her prince? This week's episode of "Breaking Pointe," titled "Love or Ballet," would make it seem that in ballet, careers and relationships are two parts of life you can't have at the same time.
We see Christiana and Chris trying to deal with their fracturing marriage while working together in the studio. As hard as they try to save their problems for after hours, it can't help but distract their focus.
It's only every so often that we get to peek behind the curtains of the world’s most acclaimed ballet companies. So when this video of the Mariinsky Theatre and Vaganova Ballet Academy came across our desks, we couldn't wait to watch it. The 25-minute documentary, titled Ballet, Sweat and Tears, features interviews and footage of young students at the academy as well as first soloist Oxana Skorik and prima Diana Vishneva at the Mariinsky, plus insight from Vishneva's coach. It goes in the studios, through the theater and to their apartments.
A few years ago, Isabella Boylston told Pointe there's an elite club at American Ballet Theatre: "The Princesses." It's corps member Blaine Hoven's nickname for the dancers like David Hallberg and Gillian Murphy who've been awarded a prestigious Princess Grace Award.