Blogs

Flexibility can be just as important in setting goals as it is during grand battements. A new study published in the Journal of Consumer Research found that we're more likely to pursue goals when they include a range of ideal outcomes, rather than being ultra-specific.

 

Cincinnati Ballet has tapped some high-powered talent for its 50th-anniversary season: Christopher Stowell, who recently stepped down as artistic director of Oregon Ballet Theatre, and William Whitener, who recently left his Kansas City Ballet artistic director post, will both join the company as guest ballet masters, along with Balanchine repetiteur Paul Boos.

 

We’ve all secretly—or not so secretly—dreamed of training under the one and only George Balanchine. His technique, incorporating extreme speed, angular lines and athletic strength, isn’t one that's easily learned.
 
But while we may not be able to study with Mr.

Frozen yogurt shops have taken over the country in the last three years. Believed to be a healthier option than ice cream, fro-yo feels like a free pass to indulge in a sweet treat without the guilt. But when shops are stocked with numerous flavors and a bar of tasty toppings, the “light snack” can easily become a calorie bomb. Here’s how to navigate the fro-yo line without regretting it later.

 

Do:

Scandal and rivalry are nothing new for the Bolshoi Theatre. Crushed glass being placed in pointe shoes, needles being left in costumes, and even a dead cat being thrown onstage instead of flowers are just a few of the whispered rumors that have plagued the theatre for centuries.


But with the January acid attack on Bolshoi Ballet artistic director Sergei Filin, these backstage dramas were brought to the world stage. And the Russian government is not happy.

Most of the news out of Cairo over the past week has been horrific: Dozens of citizens have been killed and many more injured in the violent protests surrounding the ousting of President Mohamed Morsi. Yet somehow, the Cairo Opera House found a way to present a ballet.

 

American Ballet Theatre principal David Hallberg is back in Moscow again. Although he has danced as a principal with the Bolshoi Ballet since 2011, this is the first time he's been in Russia since the devastating acid attack on the company's artistic director Sergei Filin in January.

 

Summer is here! Whether you're hanging out under a beach umbrella or passing the time between rehearsals, it'll be more fun with a book in hand. Check out these ballet page-turnersall written by dancers themselves.

 

Bunheads

By Sophie Flack

Pointe is on Instagram, and we want to see your photos!

 

There's nothing better than a stunning dance photograph. But instead of only posting our own pictures for you to see, we want to share yours, too.

 

This summer heat might leave you craving a cold snack after class to cool down. But did you know that reaching for an ice cream cone or a flavored slushie could actually make you feel hotter? Barry Swanson, a food scientist at Washington State University, recently spoke to Time about which foods can spike your body temperature, and which can help bring it down. His insights might surprise you.