Blogs

It's no secret that Thanksgiving is an easy way to load up on calories. But did you know there are actually nutrition benefits in that slice of pumpkin pie? It's loaded with potassium (for muscle recovery), vitamin A (to support bone growth) and iron (for fitness and energy). Plus, it usually has less sugar than it's counterpart, apple. So don't restrict yourself tomorrow—your health depends on it!

Last week, New York City Ballet announced that four beloved principals—Jenifer Ringer, Jonathan Stafford, Janie Taylor and Sébastien Marcovici—will retire during the company's winter and spring seasons.

Can't get enough of city.ballet.? Every Monday, we'll be posting a new interview with a different cast member from the AOL On docu-series about New York City Ballet. This week, we talk to soloist Craig Hall.

Now this is dedication to ballet: A video of a young dancer after getting her wisdom teeth pulled has been making its way around the internet. Through the Novocaine fog, she insists on going to ballet class that night—and then gives us a little grande battement combo to prove it.

When I got my teeth pulled, I'm pretty sure all I wanted to do was sleep and eat ice cream. I guess some of us can never take a break!

Today, Irina Kolpakova is a beloved and esteemed coach at American Ballet Theatre. For many years, however, she was the star of the Mariinsky (then Kirov) Ballet, renowed for the crystalline precision of her technique. Here's a video of Kolpakova in her prime, dancing three rare variations from Raymonda. Happy #ThrowbackThursday!

It was nearly a year ago that Starz announced it was working on a scripted drama exploring "the dysfunctional underbelly of the ballet world"—and the network has been auditioning professional-level ballet dancers for months.

Winter is coming, whether you're ready for the frigid temperatures or not. And it seems like no matter how much your studio cranks up the heat, warming up takes twice as long after shuffling in from the snow. Pointe got physical therapist Katie Lemmon, who works with Joffrey Ballet dancers, to share her favorite ways to fire up the body fast.

U.S. ballet fans did a little sauté for joy when it was announced earlier this year that the Royal Opera House would be bringing its popular movie broadcasts stateside. Tonight, The Royal Ballet's production of Christopher Wheeldon's fanciful Alice's Adventures in Wonderland will air in cinemas across the country at 7 pm local time.

Can't get enough of city.ballet.? Every Monday, we'll be posting a new interview with a different cast member from the AOL On docu-series about New York City Ballet. This week, we talk to soloist Megan LeCrone.

One of the reasons we find city.ballet. is so appealing is that the show's production team managed to get honest—sometimes brutally honest—interviews out of NYCB's dancers. There isn't a sense that they're on their best behavior. They just seem like themselves.

The news coming out of the Bolshoi these days is dismal. But let's not forget the exceptional artists who transcend the ugly company politics. In that spirit, here's one of the company's greatest ballerinas, Maya Plisetskaya, dancing The Dying Swan in 1986—at the tender age of 61. She's truly incredible. Happy #ThrowbackThursday, everyone.